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Pete says, 'Having competed in rugby and bobsleigh for over 20 years impact and injuries took their toll. What my team and I do for our clients and for ourselves is borne out of personal experience, not purely theory. Studio Pilates underpins all our other activities and keeps us standing tall!'. If your goal is rehabilitation or to mould a leaner
Steve Wilkinson — Pete’s transformed my experience of Pilates. (I’ve discovered I do have a core after all). Super challenging workouts
Some clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As a bespoke studio we are able to offer clients various options including the creation of their own class with friends or family. Pilates (pronounced pill-r-tees) is a health and fitness programme to re-align and strengthen the body
Lynn Stevenson — I cannot fault the way this establishment is run or its staff. Excellent teaching and organization, especially through COVID
I was first introduced to Pilates in 2003 as a way of helping my lower back problems. At the time I was a competitive ice dancer and was amazed with not only how much it helped me manage and control my lower back but how much stronger I was as a performer. I then used it as a form of conditioning right through my time competing and medalling for Team
Ivan Lewis — 9 weeks ago, I first went to meet Lindsey to have an assessment on my back and try my first Pilates session. As I bloke,
We are in the centre of Dorchester with two large, fully equipped yoga studios and two therapy rooms. We offer a range of classes, including yoga, tai chi, qi gong and pilates, at different times of the day to suit different abilities and interests. We have a great range of experienced teachers offering different yoga disciplines for all interests and
Emna Runyeard — Positive: Communication, Professionalism, Quality This is a lovely space - it lives and breathes yoga whilst completely
Due to the current restrictions on physical classes, we're working hard to help our loyal clients and friends to keep up with their practice from home, to stay fit and connected with our community. We are running our full schedule of classes online at the regular times with your Teachers and adding some extra classes too! Go to Zoom Classes for more
Rani Prasad — Sarah Hudson-Jones, owner of energyflowfitness has helped me enormously over the past 2 years, following the spinal surgery
We are a talented team of physiotherapists and STOTT PILATES teachers based in Sarisbury Green, Southampton. Have an injury or problem that needs to be treated? We can help with all aspects of injury and rehabilitation with particular specialisms in Sports Injury and Paediatric Physiotherapy. Want to teach Pilates and share the joy of movement? We
Jade Roberts — After a serious car accident resulting in many injuries I was set on carrying on with sport and also my career as a hairdresser
Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself. Firstly, I will ask for full medical and lifestyle history, then I will
Laura BenMayor — Sara is a great pilates instructor. I have seen Sara over the years, as 1-2-1 lessons, then for rehab following a surgery
Whether you are looking for a new form of exercise or an addition to your existing training Activate Pilates is what you are searching for. Since we opened in Cambridge in 2009 we have built up a loyal client base who, through our fun and challenging classes, have discovered the benefits of reformer Pilates. Whether you are in one of our group reformer
Sue Baker — If you want an excellent reformer pilates workout, come here - they do a whole variety of reformer workouts and they do matwork
At Chilli Pilates we specialise in Reformer Bed Pilates, this is a unique type of exercise that strengthens your muscles whilst improving your flexibility. So it's perfect for toning and shaping your body, while promoting great posture and preventing injury. So if you're a beginner to exercise or more advanced, our classes can transform not only how
Colette Cooper — Great location and well informed and engaging staff. Really felt safe and well guided in their studios - super clean as well
Mycore Pilates is a partnership between Sarah Hilton and local businessman Jonathan Barton. An experienced and highly regarded Pilates teacher since 2005, Sarah has taught classes and individuals across Hitchin and surrounds. Together, they believe that everyone can benefit from Pilates and experience the joy of movement that it brings. We believe
Sarah Rhodes — My Pilates class on a Tuesday evening is the 1 hour a week that is just for me. Every week I strive to stretch a little further
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