Pete says, 'Having competed in rugby and bobsleigh for over 20 years impact and injuries took their toll. What my team and I do for our clients and for ourselves is borne out of personal experience, not purely theory. Studio Pilates underpins all our other activities and keeps us standing tall!'.
If your goal is rehabilitation or to mould a leaner
Steve Wilkinson —
Pete’s transformed my experience of Pilates. (I’ve discovered I do have a core after all). Super challenging workouts
Be part of the wellness community that promotes a healthy environment for children's development; by using the Pilates technique as a core activity to become an alternative to increase children's wellbeing and body awareness. By practising Pilates, kids can get stronger and more flexible muscles that could provide better balance and coordination.
Working
Conny Cooper —
My 10-year old son has been attending online classes with Susana at Kids Pilates in Action for a few months. He looks forward
At Pilates Body Studio we are passionate about Pilates and the benefits it can bring to your life, including better posture, strength, flexibility and tone. We pride ourselves on our personable approach to teaching, and Genine, owner of Pilates Body Studio, really has added her own personality to the business.
Genine's successful teaching career means
John Miller —
A very professional and well run organisation. Friendly approachable with no attitude ! I have attended classes with several
Whatever level of fitness, irrespective of age, The Pilates Lab is here to help you! Beginners will learn the basics of pilates including correct breathing, pelvic, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. During the pilates classes you are taught good movement skills step by step, which will ultimately
Winifred Otobo —
I found Marina after the first lockdown, when I realized that lack of movement in my desk based job was wrecking my physical
Dynamic Reformer Pilates is an innovative, results driven class that will tone, sculpt and strengthen your body in ways you never thought possible. Are you ready? I have spent years in the gym, but to no avail, yet Power Pilates has changed my shape in 2 months. I've been coming to these classes for over 2 years.
I LOVE them. Excellent patient tutors
Natalie Kourpa —
Dropped into the studio while I was back in the UK.
The class did not disappoint! If could go back everyday I would.
Easy
We are fully committed to our philosophy of delivering high-quality Pilates. This is why we have a low ratio of two-clients-to-one-teacher and a longer 75-minute session, in contrast with the 60-minute sessions at most studios. Our work is about detail and constant refinement to harness the natural power of your whole body; it will enable you to experience
Tara Duffy —
To be in the care of Trevor Blount and his team of most highly qualified and very attentive teachers is to be in heaven.
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