Power Pilates UK

Business Details

12 Years

experience

Dynamic Reformer Pilates in Beckenham

Established in 2014, Power Pilates UK is a pioneering Dynamic Reformer Pilates studio in Beckenham, South West London. Our approach blends classical Pilates principles with functional movements to deliver transformative results in strength, flexibility, and body awareness. With a team of expert trainers, we offer tailored classes for all fitness levels, from beginners to advanced practitioners, in a supportive and energising environment.

Our small class sizes ensure personalised attention, while our commitment to precision and innovation has earned recognition as a Top 12 Fitness Studio in London by Cosmopolitan Magazine. We pride ourselves on making Pilates accessible and life-changing, with a focus on client well-being and long-term health benefits.

Services

Dynamic Reformer Pilates Beginner Classes HIIT Pilates Jumpboard Workouts Restorative Pilates Private Sessions Prenatal Pilates Strength Training Flexibility Workshops Online Pilates

Details

Year established: 2014

Highlights and features

We offer expert-led Dynamic Reformer Pilates with over 20 years of combined trainer experience.
Our small classes ensure personalised attention and tailored progressions.
Proven results in injury recovery, posture improvement, and body transformation.
Flexible class options from beginner to advanced intensity levels.
Award-winning studio voted Top 12 Fitness Studio in London by Cosmopolitan Magazine.

What people say

Life-changing strength gains Expert injury recovery support Supportive small classes Visible body transformation Energetic, knowledgeable trainers

Website

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Services

Dynamic Reformer Pilates

Our signature 55-minute Dynamic Reformer Pilates sessions combine classical Pilates with functional movements like squats and push-ups. Focused on precision, control, and body-mind connection, these classes build strength and endurance while maintaining Pilates' core principles. Ideal for transforming physique and enhancing functional fitness through seamless, energising flows.

Beginner Classes

Designed for newcomers, our Beginner Classes introduce the reformer machine and foundational Pilates moves. Instructors guide participants through four to six sessions to build confidence and technique. Small class sizes ensure individual attention, making this the perfect starting point for those new to Pilates or returning after injury.

HIIT Pilates

This high-intensity class merges reformer exercises with HIIT floor work to elevate heart rates and boost cardiovascular health. Particularly effective for weight loss and improved body composition, it caters to intermediate/advanced clients. Low-impact intervals make it suitable for women over 35 and those in perimenopause/menopause, combining sculpting effects with metabolic benefits.

Jumpboard Training

Using the jumpboard attachment, this low-impact, high-intensity class challenges core stability, leg strength, and upper body control. Combining traditional reformer exercises with jumping sequences, it adds variety to weekly workouts. Not recommended for complete beginners but ideal for those seeking dynamic, joint-friendly cardio options.

Private Sessions

Tailored private classes provide individualised attention for beginners learning basics or advanced clients refining technique. Ideal for rehabilitation, prenatal needs, or specific goals, these sessions allow customised programming. Instructors focus on correcting form and creating progressive plans to maximise personal Pilates benefits.

People

Korin Nolan

Founder

Korin founded Power Pilates UK in 2014 after discovering Dynamic Reformer Pilates in 2011. With dance training from The London College of Dance and Pilates certification from Body Control Pilates, she combines 20+ years of experience. She co-launched Dynamic Pilates TV, expanding her reach to 70+ countries.

Natalie Scrutton

Trainer & Admin Manager

Natalie transitioned from musical theatre to Pilates after overcoming injury. She teaches Reformer & Strength classes while managing studio operations. Her energetic style focuses on helping clients achieve fitness goals through enjoyable, music-driven sessions that balance strength and flexibility.

Kylie Hawryliw

Pilates Instructor

With 7+ years of teaching experience, Kylie specialises in group and private Pilates. Her background in contemporary dance and musical theatre informs her approach to movement. She creates welcoming environments where clients achieve personal fitness goals through tailored, enthusiastic instruction.

Kimberley-Jade Okagbue

Reformer Trainer

Kimberley discovered Pilates while managing PCOS and now helps others build confidence through reformer training. Certified in 2019, she focuses on accessible, empowering sessions. Her dance background and personal experience make her particularly adept at supporting diverse fitness journeys.

Abby Bebbington

Reformer & Matwork Specialist

A former professional dancer, Abby uses Pilates for post-surgical rehabilitation and strength training. Certified by APPI, she specialises in ante/post-natal Pilates and rehabilitation. Her expertise in hypermobility and shoulder recovery informs her functional, body-positive teaching approach.

Questions

What is Dynamic Reformer Pilates?

Dynamic Reformer Pilates combines traditional Pilates principles with functional movements on a spring-resisted machine. It builds strength, improves flexibility, and enhances body awareness through controlled, flowing exercises tailored to individual fitness levels.

Are classes suitable for beginners?

Yes, we offer dedicated beginner classes to learn reformer basics. We recommend 4-6 introductory sessions to build confidence before progressing. Trainers provide modifications to ensure safe, effective workouts for all experience levels.

What should I wear to class?

Wear comfortable workout clothes that allow movement. Grip socks are required for hygiene and safety during reformer exercises. Avoid overly loose clothing that might interfere with machine straps or springs.

Can Pilates help with injury recovery?

Many clients report improved recovery from injuries through our methodical approach. Private sessions allow tailored rehabilitation plans. Always consult your healthcare provider before starting any new exercise programme, especially post-injury.

How do I book or cancel classes?

Book and cancel classes through our website or the Mindbody App. For urgent changes outside office hours, contact us via WhatsApp/text. We recommend booking early as classes often fill quickly due to limited capacity.

What makes your studio different?

We combine expert instruction with small class sizes for personalised attention. Our trainers have extensive dance and rehabilitation backgrounds. As a Top 12 London studio by Cosmopolitan, we maintain high standards in technique, safety, and client results.

Reviews (5)

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Natalie Kourpa

Nov 23, 2021 Report

Dropped into the studio while I was back in the UK. The class did not disappoint! If could go back everyday I would. Easy to follow, and lots of great instruction.

Paris Forsyth

Jul 29, 2021 Report

LOVE the new studio.. its so welcoming, spacious, stylish, super high ceilings which makes lying on your back for 50 minutes more enjoyable. Love all the instructors and variations of workouts

Gizel Osman

Jul 29, 2021 Report

An absolutely wonderful space to workout in, but most importantly a really super group of trainers; friendly, knowledgeable and attentive.There are classes for all levels but even within a class, clients are always given options, and encouraged to work at a level which suits them on the day. A no pressure ethos. I was nervous returning back to the group session environment, but there was no need to be. All Covid measures are in place. If you want to feel amazing after your reformer session, then this is the place for you!

Cheryl Power

Jul 27, 2021 Report

Loving the new studio. Great location and so light and airy - its perfect. Love all the instructors (Ben in particular) and always look forward to my classes.

Sangeeta Patel

Jul 26, 2021 Report

There are not enough words to describe this amazing New York feel studio, the most fabulous trainers ever, and the vibe and energy of the classes. Korin, the brains behind this gem of a studio, constantly checking on the needs of her customers to bring the best of everything! 10/10 in every way!