Business Details
Your Trusted Partner for Fitness & Wellness Solutions
Fison Fitness has been a cornerstone of the Herne Hill community for over a decade. Founded on the principles of inclusivity and holistic well-being, we provide a welcoming environment where individuals of all fitness levels can thrive. Our two studios offer tailored experiences: Studio 1 focuses on personal training and high-intensity fitness classes, while Studio 2 serves as a sanctuary for yoga, Pilates, and mindful movement. Anne and Joe, our co-founders, bring deep local roots and a shared vision of accessible, joyful fitness.Our team of experienced coaches prioritises individual progress over unrealistic ideals, adapting exercises to suit personal needs and goals. We collaborate with nutritionists, physiotherapists, and massage therapists to support comprehensive health. Every class is designed to challenge safely, foster community, and celebrate personal achievements. With a focus on mental and physical well-being, we aim to make fitness a sustainable, empowering journey for everyone.
Services
Yoga
Pilates
Personal Training
Fitness Classes
Circuits
Mums & Babies
Highlights and features
- Over a decade of serving the Herne Hill community with inclusive fitness solutions
- Experienced coaches specialising in adaptive, goal-focused training methods
- Two dedicated studios for diverse fitness and wellness offerings
- Collaboration with nutritionists and physiotherapists for holistic health support
- Community-driven approach celebrating individual progress over perfection
Services
Yoga
Our yoga classes cater to all levels, combining traditional practices with modern adaptations. Studio 2 provides a tranquil space for physical and mental rejuvenation through various yoga styles. Each session focuses on improving flexibility, strength, and mindfulness while fostering a sense of community among participants.
Pilates
Pilates sessions emphasize core strength, posture, and controlled movements. Classes adapt exercises to individual capabilities, ensuring safe progression for beginners and advanced practitioners alike. Our instructors prioritise proper technique and body awareness to maximise benefits and prevent injury.
Personal Training
Tailored personal training programs address specific fitness goals through individualised assessments and progressive planning. Coaches provide continuous support, technique refinement, and motivational guidance to help clients achieve measurable results in a supportive environment.
Fitness Classes
High-energy group sessions in Studio 1 combine cardiovascular and strength training elements. Classes accommodate varying fitness levels with scalable exercises, creating an encouraging atmosphere for collective motivation and personal achievement through structured, results-driven programming.
Mums & Babies
Specialised classes designed for postnatal recovery and bonding with infants. Sessions integrate gentle exercise modifications for new parents while incorporating interactive elements for babies, promoting physical rehabilitation and social connection in a welcoming setting.
Questions
How do I book a class at Fison Fitness?
The easiest way to book classes is through the Momence app, which provides access to our full schedule and allows convenient online reservations.
Are classes suitable for complete beginners?
Yes, all classes are adaptable to different fitness levels with instructors providing modifications to ensure safe participation for newcomers.
What should I bring to my first session?
Bring comfortable workout clothes, a water bottle, and any personal equipment you prefer. Mats and basic equipment are provided for most classes.
Do you offer childcare during classes?
Our Mums & Babies classes specifically accommodate parents with infants, but we don't provide separate childcare facilities for other sessions.
Are there facilities for postnatal recovery?
Yes, we offer specialised postnatal classes and one-on-one training programs designed to safely rebuild strength after childbirth with expert instructor guidance.
Reviews (3)
Lee Harpur
Jun 29, 2021
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Great gym and classes, I attend the mum and baby circuits classes which are really good for all fitness levels. Plenty of mum and baby classes to choose from which is something I found other gyms don’t offer. Also been attending Carinas yoga classes on a Sunday morning which I would highly recommend, suitable for all levels and I have really noticed an improvement in my flexibility and core strength. Instructors in both classes always take the time to ensure I get the most out of the class.
Charlene Baptiste
Apr 03, 2021
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After attending my first class in brockwell Park today, I was put to the test but I set that myself. The instructor was motivating, positive and encouraging. I have not done any exercise for over 6years and I felt so good leaving the class and can't wait to go back, you do feel the pain and burn but once you push through it its worth while. I lasted the whole hour and I didn't think I could do it as I have bad asthma. I would rate it a 10 out of 10.
Jon Cook
Oct 05, 2020
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Fison Fitness is right at the heart of Herne Hill. With their fantastic, knowledgeable instructors and a wide variety of classes, it's the place to go to get fit and enjoy yourself whilst on the journey!
