I was first introduced to Pilates in 2003 as a way of helping my lower back problems. At the time I was a competitive ice dancer and was amazed with not only how much it helped me manage and control my lower back but how much stronger I was as a performer.
I then used it as a form of conditioning right through my time competing and medalling for Team GB internationally to life as a professional performer in shows such as 'Dancing on Ice' in Europe.I then decided to transition career to helping other athletes and completed my Pilates Matwork Teacher Training through APPI and my degree in Sport Rehabilitation as well as my post grad in Strength and Conditioning.
I then used it as a form of conditioning right through my time competing and medalling for Team GB internationally to life as a professional performer in shows such as 'Dancing on Ice' in Europe.I then decided to transition career to helping other athletes and completed my Pilates Matwork Teacher Training through APPI and my degree in Sport Rehabilitation as well as my post grad in Strength and Conditioning.
Services
Why Chose Us
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Our teachers are specifically selected because of their knowledge, experience and shared passion for enhancing your life with Pilates. Pilates to us is prescriptive to each client depending upon their needs. When you join our studio you aren't joining an ordinary Pilates class, you are starting your journey to better health and movement.
Our studio
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Clinic Equilibrium is a boutique Pilates studio based in Bowdon, Cheshire which offers small group classes and private sessions with highly trained and experienced teachers. We pride ourselves in delivering the best in personal and quality service. All our clients start their journey with us by an individual assessment where we get to create a personalised plan for them.
Pricing
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This is where your class journey with us begins. In this private session we get to know you and your goals, assess your posture and movements to identify areas of focus and then take you through your foundation principles of Pilates. We have a range of small and personal mat classes from beginner to advanced, pregnancy and postnatal.
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