Business Details
11 Years
experience
Personal Training & Group Fitness Sessions in Manchester
BB Fitness was founded by Brendan Blood, a qualified Advanced Level 3 PT instructor with over 20 years of experience in the fitness industry. Our expertise spans from working with elite athletes at Blackpool F.C. and Olympic GB Swimmers to supporting individuals in achieving personal health goals. We specialise in tailored personal training, group PT sessions, and sports-specific performance training, combining strength and conditioning techniques with nutritional guidance.Our team holds a diploma in Sports Psychology and Performance Nutrition, ensuring holistic support for clients. We prioritise technique, form, and posture to deliver safe, effective results, as evidenced by our clients' success stories ranging from post-natal recovery to significant weight loss. With locations in Astley, Leigh, and Culcheth, we offer flexible training schedules to accommodate diverse lifestyles.
Services
Personal Training
Group PT Sessions
Nutritional Consultations
Sports Performance Training
Wedding Fitness Packages
Details
- Year established: 2015
Highlights and features
- We offer 20+ years of experience in fitness training for all abilities.
- Our team holds qualifications in Sports Psychology and Performance Nutrition.
- We provide tailored programmes for post-natal recovery and sports performance.
- Clients benefit from flexible group PT sessions and one-to-one training.
- Proven results evidenced by client success stories across weight loss and strength goals.
What people say
Life-changing results
Supportive trainers
Flexible programmes
Post-natal recovery success
Sports-specific training
Services
Personal Training
Tailored fitness programmes designed for individual goals, whether weight loss, strength building, or marathon preparation. Sessions focus on technique, posture, and progressive challenges to ensure safe, measurable progress. Clients receive ongoing motivation and expert guidance.
Group PT Sessions
Affordable group training combining strength and cardio exercises for all fitness levels. Sessions include technique correction, motivation, and scalable workouts to accommodate individual needs. Available at multiple locations and times for convenience.
Nutritional Consultations
Personalised nutrition plans based on health assessments and goals. Includes shopping lists, meal suggestions, and ongoing support to develop sustainable eating habits. Integrates with fitness programmes for holistic results.
Sports Performance Training
Specialised programmes for athletes focusing on speed, agility, and conditioning. Designed for individuals and teams to enhance performance through strength training and plyometric exercises. Tailored to specific sports requirements.
Wedding Fitness Packages
Customised fitness plans to help couples achieve their ideal look and energy levels for weddings. Includes flexible scheduling and nutrition guidance to ensure results within the desired timeframe. Discounts available for pairs.
People
Brendan Blood
Owner & Head Trainer
Brendan has over 20 years of experience in fitness training, working with elite athletes and individuals. He holds an Advanced Level 3 PT qualification and a diploma in Sports Psychology and Performance Nutrition.
Questions
What services does BB Fitness offer?
We provide personal training, group PT sessions, nutritional consultations, sports performance training, and wedding fitness packages.
Do you offer nutritional advice?
Yes, we include personalised nutrition plans and dietary consultations as part of our fitness programmes.
Are there group training options available?
Yes, we offer affordable group PT sessions with flexible timings across multiple locations.
Can I train post-natally at BB Fitness?
Yes, we specialise in post-natal recovery programmes tailored to individual needs and fitness levels.
Do you work with athletes?
Yes, we provide sports-specific performance training for individuals and teams across various disciplines.
What areas do you serve?
We operate in Manchester, Astley, Leigh, and Culcheth, with multiple training locations.
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