Business Details
Your Trusted Partner for Fitness Training in Manchester
Personal Training Didsbury was founded by David Hough, a dedicated personal trainer with over two decades of experience in helping individuals achieve their fitness goals. Our service operates across two locations in Didsbury, Manchester: a private gym in East Didsbury and The Northern Tennis Club in West Didsbury. We specialise in creating tailored fitness programmes for clients of all experience levels, from beginners to seasoned athletes, with a focus on building confidence, strength, and overall well-being. Our team of Level 3 qualified trainers brings expertise in areas such as strength training, weight loss, rehabilitation, and sports-specific conditioning.We utilise top-tier equipment comparable to major gym chains, ensuring a distraction-free environment for effective training. Our approach combines personalised workout plans, nutritional guidance, and ongoing support through our custom training app, which allows clients to track progress and access resources remotely. Testimonials highlight our ability to deliver transformative results, including marathon preparation and overcoming physical challenges, through patient, client-centred coaching. We cater to diverse needs, including prenatal/postnatal fitness, group sessions, and outdoor training during warmer months.
Services
Personal Training for Women
Personal Training for Men
Friend & Partner Sessions
Group Training
Training App Subscription
Highlights and features
- We offer 20+ years of experience in personalised fitness coaching
- Our trainers hold Level 3 Personal Training Didsbury certifications
- Bespoke programmes tailored to individual health conditions and goals
- Access to premium equipment in non-intimidating environments
- Flexible training options including outdoor and partner sessions
What people say
Life changer
Achieved major goals
Patient and personalising
First unassisted pull up
Enjoy being fit
Services
Personal Training Didsbury for Women
Tailored sessions designed to build confidence and fitness for women at all stages. Includes prenatal/postnatal support, strength training, and goal-specific programmes. Trainers focus on creating non-intimidating environments while delivering measurable results through expert guidance and motivational support.
Personal Training Didsbury for Men
Customised programmes for men aiming to build muscle, lose weight, or improve athletic performance. Sessions combine strength training, conditioning, and nutritional advice. Trainers adapt approaches to individual fitness levels, ensuring progressive challenges and sustainable lifestyle changes for long-term health benefits.
Friend & Partner Sessions
Cost-effective duo training sessions maintaining one-to-one quality. Clients train alongside friends or partners while receiving personalised programmes. Fosters motivation through shared goals while retaining individual focus on specific fitness objectives and progress tracking.
Group Training
Intimate group sessions limited to four participants for focused attention. Combines varied workouts with personal training elements. Ideal for those seeking affordable options without compromising on programme personalisation or trainer interaction in a supportive group environment.
Training App Subscription
Mobile-accessible platform offering custom workouts, nutritional guidance, and progress tracking. Features video demonstrations, weekly updates, and direct trainer support. Combines flexibility of self-guided training with professional oversight, suitable for clients preferring independent workouts with structured expert input.
People
David Hough
Owner & Personal Trainer
20-year fitness industry veteran with Level 3 Personal Training Didsbury certification. Specialises in health screening, rehabilitation training, and group fitness classes. Combines technical expertise with motivational coaching to help clients achieve long-term results.
Nicky Kong
Personal Trainer
HYROX athlete and Level 3 qualified trainer with expertise in strength training and functional fitness. Focuses on empowering clients through challenging, goal-oriented programmes while maintaining an enjoyable training environment for sustainable progress.
Phill Kirkham
Personal Trainer
Six-year fitness professional with experience in creating tailored nutrition and workout plans. Emphasises individualised approaches to accommodate diverse client needs, prioritising measurable results and client satisfaction through adaptable training methodologies.
Mathew Heckford
Personal Trainer
Level 3 certified specialist in weight loss, muscle building, and rehabilitation. Qualified in exercise referral for chronic conditions and post-COVID recovery. Focuses on creating accessible, science-based programmes for clients with specific health requirements.
Jon Deakin
Personal Trainer
25+ year fitness industry veteran with Exercise Science degree and Advanced Diploma in Personal Training Didsbury. Specialises in working with elite athletes and rehabilitation clients, including cardiac patients. Combines academic knowledge with practical experience for comprehensive fitness solutions.
Questions
What locations do you operate from?
We train clients at our private gym in East Didsbury and The Northern Tennis Club in West Didsbury, Manchester.
Do you offer trial sessions?
Yes, we provide free consultations to help you experience our training approach before committing to a programme.
Can I train outdoors?
Yes, we offer outdoor training options in Didsbury's green spaces during warmer months for varied workout environments.
What qualifications do your trainers hold?
All trainers hold Level 3 Personal Training Didsbury certifications with specialisations in areas like rehabilitation, strength training, and sports conditioning.
How does the training app work?
The app provides custom workouts, nutritional guidance, and progress tracking with direct trainer support and weekly content updates.
Do you cater to specific fitness goals?
Yes, we create tailored programmes for weight loss, muscle building, marathon training, rehabilitation, and general fitness improvement.
