Business Details
18 Years
experience
Welcome to The Yoga Rooms - Yoga & Pilates in Chorlton
Founded in 2008, The Yoga Rooms is an inclusive yoga and pilates studio based in Chorlton, dedicated to making wellness accessible to all. Our mission is to provide a welcoming environment where individuals of all ages, abilities, and backgrounds can explore yoga and pilates. With a diverse schedule of classes led by specialist teachers, we cater to beginners and experienced practitioners alike. Our team of qualified instructors prioritises technical excellence and continuous learning to ensure high-quality instruction.We offer concession rates for those on lower incomes and have expanded over the years to meet the evolving needs of our community. The studio provides all necessary equipment, including free mats, and maintains a calm, comfortable space for practice. Our online and in-person classes allow flexibility for students to engage with our offerings from anywhere. Led by founders Sarah Hague, Janine Kelly, and Evka Suchomelova, we remain committed to fostering a supportive and inclusive wellness community.
Services
Yoga Classes
Pilates Sessions
Online Workshops
Private Tuition
Breathwork Classes
Pregnancy Yoga
Kids Yoga
Workshops
Courses
Drop-in Classes
Details
- Year established: 2008
Highlights and features
- We offer the widest range of yoga and pilates classes in the area.
- All instructors are fully qualified professionals with specialist expertise.
- Our inclusive environment welcomes all ages, abilities, and backgrounds.
- Flexible options available for both in-person and online participation.
- We provide free equipment and maintain a calm, comfortable practice space.
What people say
Lovely relaxing space
Great selection of classes
Online classes available
Inclusive environment
Experienced teachers
Services
Yoga Classes
Our yoga classes cater to all levels with diverse styles from Vinyasa to Restorative. Each session is led by specialist instructors focusing on technical precision and mindful practice. Students benefit from a supportive environment that encourages personal growth and physical well-being.
Pilates Sessions
Dynamic pilates sessions improve core strength and flexibility through structured movements. Qualified instructors guide participants in building functional fitness while maintaining proper alignment. Classes adapt to varying skill levels for optimal engagement and physical development.
Private Tuition
Personalised yoga sessions address individual needs with tailored practices for strength, mobility, or stress relief. Instructors create bespoke routines to accommodate injuries or specific goals. Private sessions start from 50 per hour at our Chorlton studio.
Online Workshops
Live-streamed workshops provide flexibility for remote participation. Students access sessions via Zoom with real-time instructor feedback. Technical support ensures smooth connectivity while maintaining the same quality of instruction as in-person classes.
Breathwork Classes
Specialist breathwork sessions teach functional breathing techniques to reduce anxiety and improve energy levels. Instructors demonstrate proper diaphragmatic breathing patterns and their physiological benefits for mental and physical health.
People
Sarah Hague
Founder
Founder of The Yoga Rooms with over 15 years' experience in yoga instruction. Specialises in creating inclusive wellness environments and developing teacher training programs.
Janine Kelly
Director
Director and senior instructor with expertise in pilates methodology. Focuses on technical precision and accessibility for students with varying physical capabilities.
Evka Suchomelova
Director
Co-director specialising in breathwork techniques and trauma-informed yoga practices. Develops curriculum for advanced teacher training modules at the studio.
Questions
What class options are available for beginners?
We offer foundational yoga and pilates classes specifically designed for newcomers. Instructors provide modifications to accommodate all experience levels.
Can I join classes online?
Most classes are available both in-studio and via live-stream. You'll need a device with Zoom installed and a stable internet connection.
How do private sessions work?
Private yoga or breathwork sessions are tailored to your specific needs. Book directly with instructors through our website or email contact.
What should I wear to class?
Wear comfortable clothing that allows movement. Yoga and pilates are practiced barefoot, though socks may be worn during gentler sessions.
Are there concession rates available?
Yes, we offer reduced pricing for students, seniors, and those on lower incomes to ensure accessibility for all community members.
How do I book a course?
Use the 'Buy Now' button on class pages or contact instructors directly via email for course registration and payment processing.
Reviews (6)
Uinseann Mac Aisitir
Aug 05, 2020
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I joined Laura Booth’s Yin & Slow Flow session on Monday and it was very good.
Laura starts the practice slowly and gently increases the level as the class processed. It was my first class but not my last, thank you and especially thanks 🙏 to Laura, wonderful teacher
Laura starts the practice slowly and gently increases the level as the class processed. It was my first class but not my last, thank you and especially thanks 🙏 to Laura, wonderful teacher
Sissy Jo Rooney
Jul 21, 2020
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Really enjoyed my first Ashtanga beginners class on Sunday, really easy to follow and I felt great after it, thanks
Jen Erate
Jun 08, 2020
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Ashtanga for Beginners with Rachel is the perfect way to start the week. I'm really enjoying the online classes and recommend them highly :-)
Dawn Taylor
May 18, 2020
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I cannot recommend the Yoga Rooms more highly as they are so supportive and encouraging. All of the teachers I have met are warm, friendly and considerate
Kate Strutt
Mar 07, 2019
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Great venue for yoga and a big range of classes. If you have any form of mild back stiffness, muscular, I highly recommend Christines early Thursday morning session. Fits in well before work, if you can start a bit later and work locally. Lovely friendly group.
Sarah F.
Feb 21, 2015
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I've started my course now and I am very pleased with it. The teaching is good, the equipment excellent - I feel no urge to bring my own mat next time - and the room was warmer this time and with a good positive vibe. I learnt a new pose and new variation, which I'm pleased about after 12 years of yoga practice. There was a nice yoga nidra session (exploratory yoga for the mind) and an interesting concept of writing down your emotions in adjectives, before, during and after practice. Only downer is that the class could have used some music, it was again a little hard to be in the zone
