Business Details
Award-Winning Personal Training & Fitness Programmes
At 360 Fitness, we revolutionise the fitness experience by combining expert-led small group training with tailored nutritional guidance. Founded to address the shortcomings of commercial gyms, our approach fosters a supportive community where clients of all fitness levels achieve measurable results. Our team of certified trainers prioritises individualised programmes, using advanced health assessments and adaptive workout plans to ensure progress.With facilities in Stalybridge and Bury, alongside global online training, we deliver accessible, science-backed fitness solutions. Our commitment to client-centric service, evidenced by hundreds of success stories, positions us as a trusted leader in transformative health coaching.
Services
Small Group Training
Personal Training
Nutrition Advice
Online Training
Health Assessments
Flexible Booking System
Injury Recovery Programmes
Home Workout Plans
Recipe Guidance
Progress Monitoring
Highlights and features
- We offer small group training with expert personal trainers at affordable prices.
- Our team includes degree-qualified trainers with over 30 years combined experience.
- We provide tailored nutrition plans and daily accountability coaching.
- Our facilities feature Inbody health assessment technology for measurable progress.
- We operate flexible 6am-7:15pm sessions Monday-Saturday to fit busy schedules.
Services
Small Group Training
Our core offering combines expert trainer guidance with peer motivation in small groups. Each 45-minute session features customised workouts using weights and cardio, with progress tracked monthly via Inbody scans. Clients receive individualised attention while benefiting from cost-effective training compared to one-on-one rates.
Nutrition Advice
Personalised nutrition plans adapt to client lifestyles, incorporating food diaries and app tracking. Trainers provide daily or weekly check-ins to refine dietary approaches, ensuring sustainable results without restrictive regimes. The programme includes 100+ recipes catering to vegetarians, vegans, and fussy eaters.
Online Training
Global clients access customised workout apps and video exercise libraries. Degree-qualified trainers deliver equipment-adaptive programmes, with 7-day-a-week support for plan adjustments. The service includes interactive recipe databases and virtual accountability systems for home or gym environments.
Health Assessments
Inbody scale technology measures body composition, muscle mass, and health markers during initial consultations. Monthly reassessments monitor progress towards goals like fat loss or muscle building. Data informs workout and nutrition plan adjustments, ensuring measurable improvements aligned with client objectives.
Flexible Booking
Clients choose from 6am-7:15pm sessions Monday-Saturday via a user-friendly app. The system accommodates changing schedules with daily workout selection. This flexibility ensures consistent training access while maintaining the structure of coach-led, goal-focused sessions.
People
Zamir Hussein
Owner/Founder
Zamir established 360 Fitness to transform traditional gym culture. With years of industry experience, he leads a team creating inclusive environments where clients achieve fitness goals through expert guidance and community support.
Ben Moorhouse
Certified Coach
Ben combines rugby league experience with sports science expertise to deliver tailored fitness solutions. His approach focuses on client commitment and progressive training methods, helping individuals achieve weight loss, muscle building, or general fitness improvements.
Megan Lomas
Certified Coach
Megan applies her Commonwealth Games athletic background and sports therapy qualifications to create science-backed training programmes. She specialises in helping clients overcome physical challenges while fostering a supportive gym atmosphere.
Craig D'Orsi
Certified Coach
Craig utilises his level 3 personal training qualifications and exercise science expertise to deliver results-driven sessions. His coaching philosophy emphasizes hard work, proper technique, and individualised attention for all fitness levels.
Questions
What fitness levels do you cater for?
We welcome all abilities, from beginners to advanced athletes. Our trainers adapt programmes to individual fitness levels and goals.
Do you offer nutrition guidance?
Yes, each client receives personalised nutrition plans with recipe options and dietary tracking support tailored to their lifestyle.
Can I train online?
Our online coaching provides customised workout apps, video libraries, and 7-day-a-week trainer support for global clients.
What equipment do I need?
Programmes adapt to your resources, whether you have full gym access or train at home with minimal equipment.
How are sessions structured?
Each 45-minute session combines weights, cardio, and technique coaching. Small groups ensure individual attention while maintaining affordability.
How do you track progress?
Monthly Inbody scans measure body composition changes, while trainers adjust programmes based on your evolving fitness goals.
Reviews (6)
Sarah Moody
Oct 07, 2021
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Recently started training here and am loving it. Relaxed atmosphere, friendly staff and clients. I'm seeing results after just a few weeks.
Neil Lucas
Nov 26, 2019
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Excellent staff. Excellent service. Looking forward to returning when my post shoulder operation improves.
Barry Henshall
Nov 20, 2019
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Great place and I can confirm that the one star reviewer (troll) below left the same review for my business having not used my service either ??? Keep up the good work!
Paul Lunny
Jul 03, 2018
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Originally gave one star based on my experience on the phone to their staff someone was really dismissive of me so and it felt like I was not wanted there..... BUT! Zamir the owner did his best to find out who it was and bent over backwards to make sure he showed me at 360 Fitness was all about after a taster session I was really impressed and can't recommend Zamir enough.
Somiya Hussein
Aug 01, 2017
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Excellent service and the training is great! Best gym around and will continue working out here. Clients and trainers are amazing and friendly and It doesnt feel intimidating working out here.
Ghulam Ramzan
May 31, 2013
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I was a client of Zam and i must say he is Brilliant!! He makes you feel relaxed and focused and gives you the right guidance and motivation to reach your target goal. I lost 2 stones and feel great thanks to ZamFitnessPerformance. Highly recommended! Thanks Zam
