Phil offers simple membership options along with bespoke training packages formulated by himself. PLM Health & Fitness features over 50 stations made up entirely from the Technogym range of gym equipment and fitness products. Technogym is a world leader in the design and manufacture of fitness equipment, including beautiful, easy to use solutions designed especially to help you achieve your wellness goals.
Step up your training with our popular SWEAT classes - whatever your ability, fitness level of goals. SWEAT is a unique circuit training style class that makes use of the state-of-the-art Technogym equipment. They are a great way to really get a truly fantastic all-round workout! National Association of Retired Police Officers (NARPO) members and members of the Armed Forces.
Step up your training with our popular SWEAT classes - whatever your ability, fitness level of goals. SWEAT is a unique circuit training style class that makes use of the state-of-the-art Technogym equipment. They are a great way to really get a truly fantastic all-round workout! National Association of Retired Police Officers (NARPO) members and members of the Armed Forces.
Services
Faq
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We have various options available to suit all abilities following on from a free initial consultation. Check out our Personal Training page to find out more or email: info@plmfitness.com. Our changing rooms each have 40 secure coin return lockers. There are a selection of extra depth lockers with hangers available in each changing room if you require to hang garments.
MyWellness APP
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Try something new every day. With hundreds of on demand classes, group workouts and training plans - from beginners level to advanced. Reach your potential with the most in demand trainers. Select your Category and High intensity classes to burn fat, tone muscle and build stamina. Body-weight Strength, equipment and resistance training to build and sculpt muscle.
Facility
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Our top-of-the-range facilities offer unbeatable opportunities for each and every user, whatever their abilities, fitness levels or personal goals. Designed with the customer in mind, every element of PLM Health & Fitness has been carefully considered to provide the right atmosphere, from the lighting to the state-of-the-art equipment, everything is there to help you feel welcome and motivated.
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