Business Details
2 Years
experience
Transform Your Fitness Journey with Expert Guidance
At Sxe Fit, we are dedicated to empowering individuals to achieve their health and fitness goals through innovative training methods and a supportive community. Our mission is to inspire confidence and knowledge, enabling clients to embrace strength, resilience, and holistic well-being. With expert guidance and personalized programs, we create an inclusive environment where creativity, education, and physical transformation converge. Our team combines cutting-edge fitness techniques with nutritional expertise to deliver tailored solutions for every individual.We pride ourselves on fostering a culture of authenticity and lifelong growth, helping clients overcome obstacles and unlock their full potential. Through transformative fitness experiences, we aim to revolutionize traditional wellness approaches while maintaining a commitment to excellence and client-centric values.
Services
Fitness Classes
Pole Classes
Aerial Classes
Dance Classes
Personal Training
Details
- Year established: 2024
Highlights and features
- We offer expert guidance from certified fitness professionals
- Our personalized programs cater to all skill levels and goals
- We provide a supportive, inclusive community environment
- Our innovative methods combine fitness, creativity, and education
- We deliver transformative results through structured training systems
What people say
Supportive community
Expert guidance
Transformative experiences
Personalized programs
Enjoyable workouts
Services
Fitness Classes
Our fitness classes combine strength training, cardiovascular exercises, and functional movements tailored to individual capabilities. Designed for all proficiency levels, these sessions focus on improving physical endurance, flexibility, and body awareness through structured routines. Expert instructors provide real-time feedback to ensure proper form and technique while progressing at your own pace.
Pole Classes
Pole classes develop upper body strength, core stability, and artistic expression through choreographed routines on vertical apparatuses. Beginners learn foundational moves while advanced participants refine complex transitions and spins. Safety-focused instruction emphasizes gradual progression and proper grip techniques in a non-judgmental environment.
Aerial Classes
Aerial classes utilise suspended silks to build strength, balance, and spatial awareness through dynamic movements and static holds. Participants learn controlled ascents, wraps, and poses while developing mid-air confidence. Classes incorporate flexibility training and safe descent techniques suitable for various experience levels.
Dance Classes
Dance classes blend choreography with cardiovascular exercise to improve coordination, rhythm, and muscular endurance. Styles range from contemporary to hip-hop, accommodating both recreational dancers and performance-focused individuals. Sessions focus on musicality, posture, and expressive movement patterns.
Personal Training
Personal training provides tailored fitness programs addressing specific goals through individualised instruction. Certified trainers create progressive workout plans combining strength conditioning, mobility work, and nutritional guidance. Sessions adapt to client needs while maintaining motivational support and measurable progress tracking.
Questions
What types of fitness classes do you offer?
We provide pole, aerial, dance, and general fitness classes for all levels, plus personal training programs.
Are classes suitable for complete beginners?
Yes, all our classes include beginner options with instructors providing progressive modifications for new participants.
How can I book a class?
Book through our online scheduling system or contact us directly via phone for session reservations.
Do you offer children's fitness programs?
Yes, we run mini classes introducing aerial gymnastics fundamentals in a safe, age-appropriate environment.
What should I wear to class?
Wear form-fitting clothing that allows movement and grip, with bare feet or non-slip socks for most sessions.
Can I hire your facility for events?
Yes, we offer venue hire for special occasions, private training sessions, and group fitness events.
Reviews (7)
Vanessa Luty
Dec 05, 2021
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I would recommend Sxefit to anyone, everyone there is lovely and the classes are fun.Tiff is very kind and dedicated to helping you no matter your abilities. I was a complete beginner on pole 18 months ago and not a natural dancer but I can't believe some of the things I can do now. I've learnt so much and never felt as confident, healthy or strong and it's thanks to you x
Abuv Beyond
Nov 18, 2021
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Critical:Professionalism
This woman tries to tie CHILDREN into 90 per month contracts. Does she not realise that it's against the law for 13 year old to have such a contract? Then there is the slander on top. Telling other sxefit users that this child and her mum owes Tiff more than 200. DONT THINK SO LUV
This woman tries to tie CHILDREN into 90 per month contracts. Does she not realise that it's against the law for 13 year old to have such a contract? Then there is the slander on top. Telling other sxefit users that this child and her mum owes Tiff more than 200. DONT THINK SO LUV
Olivia Clemson
Sep 26, 2021
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Positive:Communication,Professionalism,Quality
Tiff is absolutely amazing with everything she does and welcoming to all women and children for myself as a teen tiff has brought out my true colours and confidence as a strong young woman
Tiff is absolutely amazing with everything she does and welcoming to all women and children for myself as a teen tiff has brought out my true colours and confidence as a strong young woman
Nichola Clover
Sep 16, 2021
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Absolutely fantastic Tiff the instructor is amazing at what she teaches you and brings out of your shell it's a welcoming place for all women and children. The ladies who go their are amazing its like one big happy family this place has changed my life
Ali Weatherstone
Jul 14, 2021
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Absolutely blooming amazing! (I just watched) but my daughter loved it! Tiffany is inspiring and lovely!
Jade Marie
Jun 22, 2021
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Amazing place. Tiff makes you feel confident and sexy no matter your size. Love coming here weekly for my work outs
Katrina Goodwin
May 23, 2021
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Tiff is amazing, I really enjoy her classes so much. She makes it fun even though its seriously hard work. You always feel the burn and ache the next few days.
