Being a Personal Trainer is my dream job, as I love all aspects of health and fitness, learning about it, getting involved in it and competing in it. I'm keen to share this enthusiasm and passion by helping people to lose weight, get fit and feel good about themselves.

Your health and fitness depends just as much on diet & nutrition as it does on the amount and type of exercise you do and the best results come from getting both these areas right, so I'll put together a realistic nutrition and training programme that will get you to where you want to be.Personalised, structured, varied, enjoyable workout plans that become a part of your new lifestyle.

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Personal Training

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Initially there would be a FREE consultation where we'll discuss your current lifestyle, how you would like to change it and how personal training can help. What are your goals, what are your likes, dislikes, do you have any particular requirements? When you're happy to go ahead I'll design a personalised training plan that will help you to get fit, lose weight and feel great.

Nutrition

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Your health and fitness depends just as much on diet and nutrition as it does on the amount and type of exercise you do. The best results come from getting both these areas right, so it's really important to get the correct advice on what you're eating and drinking to combine with your training plan.

Testimonials

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When I first started my fitness journey I wanted to achieve a toned body and improve my health. In the time I trained with Tim, I managed to achieve my goals, improve my fitness, tone my body, as well as increase my energy levels and feel good in general. His workout regimes were tailored to my needs.

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