Business Details
Your Premier Fitness Destination in Manchester
At Longfords Gym, we are dedicated to providing a safe and inclusive environment where individuals of all fitness levels can achieve their health goals. Our state-of-the-art facilities are complemented by experienced professionals who deliver tailored exercise programs, specialist consultations, and a diverse range of fitness classes. With a focus on affordability and accessibility, we offer flexible membership packages designed to suit families, corporate clients, and older adults. Our team of certified personal trainers brings extensive expertise in strength training, sports rehabilitation, and nutrition, ensuring clients receive evidence-based guidance. We pride ourselves on fostering a supportive community that encourages motivation and long-term wellness.From boxing-inspired workouts to structured strength programs, our offerings cater to both casual exercisers and elite athletes. By integrating cutting-edge equipment with personalized support, we aim to make fitness achievable and enjoyable for everyone. Our partnerships with local organizations, such as Trafford Athletic Club, further enhance our commitment to community health. Whether you seek weight management, injury prevention, or performance enhancement, our holistic approach addresses all aspects of physical well-being. We continuously strive to maintain our reputation as a trusted fitness destination in Manchester.
Services
Personal Training
Specialist Classes
Sports Rehabilitation
Diet & Nutrition
Structural Assessments
Boxing Workouts
Circuit Training
Strength Development
Cardio Sessions
Flexibility Programs
Highlights and features
- We offer personalized training programs developed by certified professionals with over 12 years of industry experience.
- Our facility features cutting-edge equipment and specialist zones for boxing, strength training, and athletic development.
- We provide tailored nutritional advice and body composition assessments to complement fitness goals.
- Flexible membership packages cater to families, corporate clients, and older adults with specific access requirements.
- Our team includes trainers who have worked with elite athletes and contributed to BBC fitness programming.
What people say
Expert trainers
Supportive community
Effective programs
Affordable prices
Tailored guidance
Services
Personal Training
Our certified trainers design individualized programs combining strength training, boxing techniques, and nutritional advice. Sessions focus on weight management, muscle development, and injury prevention. With expertise in working with elite athletes and everyday clients, we deliver measurable results through structured progress tracking.
Specialist Classes
We offer high-intensity classes like Box-Fit and Boot Camp alongside functional training such as Strongman and Circuits. These sessions improve strength, endurance, and flexibility while fostering community engagement. All classes are adaptable for different fitness levels with expert supervision.
Sports Rehabilitation
Our specialists provide sports massage and structural assessments to address muscle imbalances and prevent injuries. Techniques include scar tissue breakdown, mobility enhancement, and tailored recovery programs for athletes and active individuals.
Diet & Nutrition
We offer personalized diet assessments and meal plans to optimize fitness outcomes. Services include body composition analysis and advice on balanced nutrition, supplements, and lifestyle adjustments to support health goals.
Structural Assessments
These evaluations identify muscular imbalances and movement inefficiencies through targeted tests. Specialists create corrective exercise programs to improve posture, reduce pain, and enhance athletic performance using evidence-based methodologies.
People
Daniel Coyle
Co-Founder & Personal Trainer
With 12+ years in fitness, Daniel co-founded Longfords Gym after graduating in Exercise Science. He specializes in boxing-based training and has worked with elite athletes.
John Howe
Personal Trainer
A fitness professional with 15+ years' experience, John delivers tailored programs for weight loss, body sculpting, and sports-specific conditioning to help clients achieve their goals.
Devere Payne
Personal Trainer
Dev specializes in strength training and body recomposition, offering focused sessions to address client-specific requirements with meticulous attention to detail.
Dwight Lee
Personal Trainer
A newly qualified Level 3 trainer, Dwight leverages his sprinting background to provide expert guidance for improving clients' health and athletic performance.
Questions
What membership options are available at Longfords Gym?
We offer Peak, Off-Peak, Family, Corporate, and Over-65 memberships with varying access levels and discounts.
Do you provide personal training services?
Yes, our certified trainers deliver bespoke programs focusing on strength, weight management, and sports-specific conditioning.
What specialist fitness classes are offered?
We provide Box-Fit, Circuits, Boot Camp, Strongman Training, and 50Plus Fitness classes for diverse needs.
Are there nutritional consultation services?
Yes, our specialists offer diet assessments and balanced meal plans to complement fitness goals.
How does Longfords Gym support older adults?
We have tailored Over-65 memberships with daytime access and age-specific fitness classes like 50Plus Fitness.
Reviews (4)
David Springer
Oct 18, 2021
Report
Don't under any circumstances should you book this place. Staff is rude asking the customer to leave by 19:00,hrs on a day of a funeral. How can you run out of coke in a bar. Very unfortunate that this has happened. I think because the football was on they just wanted to get out. Very racist by saying we all look a like. Then trying to justify this.
DO NOT USE THIS PLACE.
AVOID!!!!!! AVOID!!!!!! AVOID AT ALL COST.
DO NOT USE THIS PLACE.
AVOID!!!!!! AVOID!!!!!! AVOID AT ALL COST.
Alan
Oct 06, 2021
Report
Critical:Communication,Professionalism,Quality
I attended a West Indian wake at the suite where I witnessed the most unfriendly, unprofessional and unpleasant service ever. The behaviour of the person in charge was shocking, shouting at guests and very rude to the family. Whatever you do avoid this place like the plague!!!
I attended a West Indian wake at the suite where I witnessed the most unfriendly, unprofessional and unpleasant service ever. The behaviour of the person in charge was shocking, shouting at guests and very rude to the family. Whatever you do avoid this place like the plague!!!
Sacha Duhaney
Sep 24, 2021
Report
Critical:Communication,Professionalism,Quality
Absolutely disgusted with how my family was treated on a day that was so special to us the manager was unprofessional and rude!! With zero sensitivity considering the Circumstances I WOULD NOT RECOMMEND THIS PLACE and think there choice in management needs to really be looked at
Absolutely disgusted with how my family was treated on a day that was so special to us the manager was unprofessional and rude!! With zero sensitivity considering the Circumstances I WOULD NOT RECOMMEND THIS PLACE and think there choice in management needs to really be looked at
Beverley-Anne Anderson
Sep 18, 2021
Report
I have never seen such behaviour in a supposedly professional place on 22 of September I witnessed a managers aggressive behaviour towards a grieving family, she was snappy towards them and humiliating in public towards the family and didnt follow the families wishes because she didnt like the colour choices so she went against the family wishes. She was unprofessional in every way, I would advise anyone wishing to use these facilities to think twice when it time to book your special day and not take that risk of it being spoiled as you cant get that day back ever
Beverley Cunningham
Beverley Cunningham
