Business Details
9 Years
experience
Your Premier Fitness Destination in Manchester
At Proper Gym, we believe everyone should have the opportunity to live a fit and happy lifestyle. Our family-run establishment offers flexible, no-contract memberships tailored to suit all budgets, ensuring accessibility to high-quality fitness resources. We provide a comprehensive range of equipment, including cardiovascular machines, resistance machines, free weights, functional training tools, boxing bags, and an MMA ring. Our dedicated team, featuring a professional Commonwealth boxer and IFPA Pro Bodybuilder, delivers expert personal training and diverse fitness classes to support individual health goals.We prioritise a welcoming, community-driven environment where members are valued as individuals. Our facilities are designed to foster personal growth, with amenities like a steam room to aid recovery and relaxation. We are committed to maintaining a safe, inclusive space that encourages long-term wellness and camaraderie.
Services
Gym Memberships
Personal Training
Fitness Classes
Steam Room Access
Sunbed Facilities
MMA Training
Functional Training Equipment
Boxing Facilities
Fitness Assessments
Group Workouts
Details
- Year established: 2017
Highlights and features
- We offer flexible, no-contract memberships to suit all budgets.
- Our team includes a professional Commonwealth boxer and IFPA Pro Bodybuilder.
- We provide high-quality cardiovascular, resistance, and functional training equipment.
- Our welcoming, family-oriented atmosphere prioritises member well-being over profit.
- We feature a steam room and MMA ring to diversify your fitness experience.
What people say
Friendly, family feel
Welcoming atmosphere
Not your money they are interested in
Services
Gym Memberships
Our no-contract memberships provide unrestricted access to premium fitness equipment, including cardiovascular machines, resistance machines, free weights, and functional training zones. Members benefit from a supportive community environment designed to foster motivation and progress. The gym operates extended hours to accommodate diverse schedules, ensuring flexibility for all users.
Personal Training
Experienced trainers deliver tailored fitness programmes to meet individual goals, whether building strength, improving endurance, or mastering technique. Sessions combine expertise from a Commonwealth boxer and IFPA Pro Bodybuilder to offer holistic, results-driven coaching. Personalised attention ensures safe, effective progress for all fitness levels.
Fitness Classes
A variety of instructor-led classes cater to different preferences, from high-intensity workouts to functional training. These sessions promote camaraderie while enhancing fitness through structured, expert-guided routines. Classes are designed to challenge and motivate participants in an inclusive, energetic atmosphere.
Steam Room Access
The steam room offers post-workout recovery benefits, aiding muscle relaxation and stress relief. Users can unwind in a controlled environment, though guidelines recommend consulting a physician for those with health concerns. This amenity complements physical training with holistic wellness support.
MMA Training
Specialised MMA facilities include a dedicated ring and boxing bags for martial arts practitioners. The space supports skill development in striking, grappling, and conditioning. Trainers with competitive experience provide technical instruction to refine techniques safely and effectively.
Questions
What membership options are available?
We offer flexible, no-contract memberships tailored to suit all budgets, with unrestricted access to all facilities.
Are there discounts for emergency services staff?
Yes, we provide discounted memberships for Fire, Police, Ambulance, NHS, HMP service staff, and Armed Forces personnel with valid ID.
What facilities are included?
Facilities include cardiovascular machines, resistance machines, free weights, MMA ring, steam room, sunbed, and functional training zones.
Are personal trainers available?
Yes, our team includes certified personal trainers with expertise in boxing, bodybuilding, and general fitness coaching.
What are the opening hours?
We are open Monday-Friday 6am-9pm, Saturday 8am-4pm, and Sunday 9am-2pm.
Videos
Reviews (4)
John Nna-Okpabi
May 22, 2021
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Nice, large selection of free weights, a squat rack, smith machine as well as others. can be busy at peak times. Not for fancy gym goers
Shatter Boys Uk
Sep 10, 2020
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Excellent facilities, friendly atmosphere. Excellent 1:1 coaching from Drew for my 6 year old son tried other Gyms and trainers consistency and reliability from Drew has helped him to come on leaps and bounds over past month..
Charlie St Leger
Dec 16, 2019
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Good old fashioned gym with very friendly staff. They also offer classes with well qualified instructors. The only issue I have is that a lot of the windows are smashed or damaged, which makes the equipment extremely cold to hold and use during winter
Niall Gavigan
Jun 01, 2019
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Love this gym. The staff are great. Polite users too. None grunting or throwing weights around. Wish if found here before I found Pure.
