Business Details
Your Trusted Pilates Studio in Hitchin
Mycore Pilates is a boutique studio established to provide tailored Pilates instruction in a supportive environment. Founded on the expertise of Sarah Hilton, a dedicated Pilates teacher since 2005, and local businessman Jonathan Barton, our studio combines classical techniques with contemporary approaches to movement. Our team of highly qualified instructors, certified through Body Control Pilates or equivalent international programs, delivers personalized attention in small classes. We prioritize individual progress, offering Matwork and Reformer sessions designed to enhance core strength, flexibility, and posture.With a focus on continuous professional development, we ensure our teaching methods remain at the forefront of the industry. Clients benefit from a welcoming atmosphere where all fitness levels are accommodated, and individual needs are addressed. Our commitment to quality instruction has made us a trusted choice in Hitchin and surrounding areas. We operate year-round, closing only for seasonal breaks, and emphasize accessibility through online classes and flexible booking options. Our success is reflected in long-term client relationships and testimonials highlighting transformative physical and mental benefits.
Services
Matwork Classes
Reformer Classes
1:1 Pilates Sessions
1:2 Pilates Sessions
Online Pilates Classes
Private Lessons
Beginner Pilates
Intermediate Pilates
Advanced Pilates
Prenatal Pilates
Highlights and features
- We offer small bespoke classes tailored to individual needs.
- Our instructors are qualified with Body Control Pilates or equivalent international certifications.
- We provide personalized attention through continuous professional development.
- We combine classical Pilates techniques with contemporary movement approaches.
- We maintain a welcoming, non-judgmental environment for all fitness levels.
Associations and certifications
- Body Control Pilates
What people say
Highly recommend
Feel stronger
Welcoming atmosphere
Expertise of teachers
Improved posture
Services
Reformer Classes
Reformer classes use specialized equipment to enhance core strength, flexibility, and posture. Our sessions cater to mixed ability, intermediate, and advanced levels with personalized instructor guidance. Clients benefit from structured routines that improve body control and muscle balance.
Matwork Classes
Matwork sessions focus on bodyweight exercises to build core stability, mobility, and mindful movement. Classes accommodate all levels with modifications for individual needs. Instructors emphasize proper alignment and breath coordination for optimal physical conditioning.
1:1 Pilates Sessions
Personalized one-to-one instruction addresses specific goals, injuries, or medical conditions. Sessions provide undivided instructor attention for tailored exercise programs. Ideal for beginners requiring foundational training or advanced practitioners refining technique.
Online Pilates Classes
Live-streamed classes enable remote participation with real-time instructor feedback. Sessions maintain small-group interaction through virtual platforms. Suitable for maintaining practice during travel or inclement weather.
Beginner Pilates
Structured sessions for newcomers to learn fundamental Pilates principles safely. Instructors focus on basic movements, breath awareness, and body alignment. Designed to build confidence before progressing to mixed-ability classes.
People
Sarah Hilton
Co-Founder & Lead Instructor
Certified Pilates teacher since 2005 with extensive experience in Hitchin. Specializes in core strength rehabilitation and posture correction. Co-founded Mycore Pilates to combine classical techniques with modern movement science.
Jonathan Barton
Co-Founder
Local businessman and Pilates beneficiary who partnered with Sarah Hilton. Advocates for accessible wellness solutions after personal back pain recovery through Pilates. Oversees studio operations and client experience.
Harriett
Pilates Instructor
Experienced instructor teaching mixed-ability and intermediate classes. Provides personalized attention to clients with injuries or specific needs. Contributes to the studio's inclusive and supportive environment.
Rachel
Pilates Instructor
Qualified instructor offering beginner and mixed-ability sessions. Focuses on clear guidance for new practitioners while maintaining challenge for regular attendees. Part of the rotating Saturday class team.
Guro
Pilates Instructor
Specializes in beginner and intermediate Reformer classes with attention to proper technique. Provides evening instruction during weekday sessions. Maintains consistent client progress through structured programming.
Questions
What Pilates class types do you offer?
We provide Reformer classes using specialized equipment, Matwork sessions focusing on bodyweight exercises, and 1:1 private sessions tailored to individual needs.
Are classes suitable for complete beginners?
Yes, we offer beginner-specific classes and recommend introductory 1:1 sessions to learn foundational techniques before joining group sessions.
How do I book a class?
Contact us via email or WhatsApp to enquire about availability. All classes require advance booking through our live booking system.
What should I wear to Pilates classes?
Wear comfortable exercise clothing that allows movement. Grip socks are recommended for hygiene during Reformer sessions.
Can Pilates help with injury recovery?
Many clients use Pilates for rehabilitation. Consult our instructors before booking if you have current injuries or medical conditions.
Do you offer online Pilates sessions?
Yes, we provide live-streamed Matwork classes for remote participation with real-time instructor feedback and adjustments.
Videos
Reviews (6)
Sarah Rhodes
Dec 25, 2020
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My Pilates class on a Tuesday evening is the 1 hour a week that is just for me. Every week I strive to stretch a little further or hold that position a little longer and its never a breeze but I always come out feeling stronger and calmer and I always feel like Ive achieved something worthwhile for myself.
Christine Jones
Jul 03, 2020
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Mycore Pilates provides a friendly, professional studio. It's experienced teachers take care to cater for specific client needs and injuries. I really enjoy my mat and reformer classes. I come out feeling more flexible as well as calm. Thank you Mycore team.
Yuli Withers
Feb 26, 2020
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Great vibe. Lovely studio, super clean. Hilary was super paitent with me on my first reformer class. Jonathan gave me a lovely introduction and tour of the studio. Members are so friendly to newcomers. I know this class is going to be fun as well as fitness. Looking forward to meeting Sarah.
Karolina Stachura
Jan 30, 2020
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Absolutely fabulous studio! Great location in the Hitchin town centre. I usually go to Monday evening classes and Sarah is just amazing highly recommend her classes & the reformers.
T.
Jan 13, 2020
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Completely new to pilates, only started going from a recommendation from a friend and have since been to 5 matwork classes and already feel fitter. Teachers are amazing and I'll be going to lots more!
Natalie Keane
Jan 09, 2020
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My Ostiopath suggested I go and do Pilates, because I suffer from a bad back. I discovered Mycore Pilates and I must say that my regular lessons on the reformer are really helping. I would recommend reformer and Mycore to anyone. Thank you so much!
