Find fitness in Hitchin

We have large weights area, as well as a fully matted out floor and boxing ring for our members to use. Brooks Gym is an established and highly recommended gym based in Hitchin, Hertfordshire. Just a short walk from Hitchin train station, we are the only gym in the area and surrounding to be open 24 hours a day, 7 days a week for all your fitness needs

However amazing it feels to get fit and lose weight, it can still be hard to find the motivation to keep visiting the gym. We focus on every single gym member. We keep finding new ways to make everyone enjoy coming back, again and again, week after week. People say our passion and dedication help them achieve levels they'd never thought they would.

We have had a long-standing connection with Strength Training, Body Building and the use of Free Weights to achieve fitness goals. XChange Fitness offers the most comprehensive and spacious weights facility in the area. The Red Zone sees you enter an area with 3 squat racks, 1 lifting platform, 1 Smith Machine, 4 Mobile Benches and multi-functional