Business Details
Your 24/7 Fitness Hub in Hitchin
Brooks Gym is a well-established fitness facility located in Hitchin, Hertfordshire, offering comprehensive training solutions for individuals of all fitness levels. Our gym provides 24/7 access to state-of-the-art equipment including a dedicated weights area, fully matted floor space, and a boxing ring. We specialise in Muay Thai instruction while also offering diverse classes such as boxing, circuits, and Brazilian Jiu-Jitsu. With expert instructors and flexible membership options, we cater to both casual exercisers and serious athletes. Our team brings extensive martial arts experience, having trained competitors at various levels.We maintain rigorous hygiene standards with regular facility cleaning and offer both group classes and private one-on-one training sessions. Our commitment to accessibility ensures that all members can train at their convenience without restrictive contracts. We provide equipment sales and rental options to support members' training needs. Our facility's strategic location near Hitchin train station makes it easily accessible for local residents and commuters alike.
Services
Muay Thai
Boxing
Circuits
Weights
Private Training
Highlights and features
- We offer 24/7 access to fitness facilities with no long-term contracts
- Our team includes experienced martial arts instructors with competitive backgrounds
- We provide equipment sales and rental options on-site
- Flexible payment methods including cash and bank transfers
- Classes cater for all ages and fitness levels from beginners to advanced
Services
Muay Thai
Our Muay Thai classes cater to all ages and skill levels, from beginners to advanced fighters. With sessions twice weekly led by experienced instructors, we focus on fitness development, padwork techniques, and sparring practice. The program maintains traditional martial arts principles while adapting to modern training requirements, making it accessible for both recreational participants and competitive athletes seeking professional development opportunities.
Boxing
This popular program accommodates both beginners seeking fitness benefits and experienced boxers pursuing competitive development. Our structured classes focus on technique refinement, fitness improvement, and fighter preparation. The curriculum combines traditional boxing fundamentals with contemporary training methodologies to ensure comprehensive skill development for participants at all proficiency levels.
Circuits
High-intensity group circuits provide full-body workouts through varied formats including boxfit rounds and bootcamp-style stations. These sessions, available twice weekly, combine cardiovascular conditioning with strength training elements. The dynamic format ensures participants develop endurance, strength, and agility while maintaining engagement through constantly changing exercise routines.
Weights
Our dedicated weights area features comprehensive equipment for resistance training and muscle development. The separate zone allows focused workouts with various free weights and weight machines. Designed for both casual gym users and serious strength athletes, the space supports diverse training goals from general fitness to advanced bodybuilding requirements.
Private Training
One-on-one personal training offers tailored fitness programs for individuals with specific goals or scheduling constraints. Our qualified trainers develop customised workout plans, provide technical instruction, and offer motivational support. This service complements group classes by addressing individual needs through dedicated personal attention.
People
Rob Brooks
Muay Thai Instructor
Founder of Brooks Gym with extensive martial arts experience, teaching Muay Thai classes for all ages and skill levels. Specialises in competitive fighter development while maintaining accessibility for recreational participants.
Ben Jones
Boxing Instructor
Experienced boxing coach delivering youth and adult classes, focusing on technique development and fitness improvement. Collaborates with Lianne Fordham to provide comprehensive boxing instruction for various skill levels.
Lianne Fordham
Boxing Instructor
Certified boxing instructor co-teaching youth and adult classes with Ben Jones. Brings practical experience in boxing fundamentals and participant development across different age groups.
Nina Yau
Boxfit Circuits Instructor
Specialist in high-energy circuit training, leading Friday sessions that combine boxing elements with cardiovascular conditioning. Focuses on creating accessible, challenging workouts for diverse fitness levels.
Ross Courtney
Circuits Instructor
Sunday circuits instructor delivering high-intensity training sessions that incorporate varied exercise formats. Emphasises cardiovascular development and full-body conditioning in a group setting.
Questions
What membership options are available at Brooks Gym?
We offer Basic (£6/day), Standard (£25/month), and Premium (£45/month) memberships with no long-term contracts. All memberships include 24/7 facility access.
What fitness classes does Brooks Gym provide?
We offer Muay Thai (ages 6+), Boxing (ages 12+), Circuits, Brazilian Jiu-Jitsu, and private personal training sessions tailored to individual goals.
Are there equipment purchase options available?
Yes, we sell Muay Thai gloves, shin guards, protective gear, training apparel, and accessories at competitive prices directly at the gym.
What are the gym's operating hours?
Facility access is available 24/7. Scheduled classes run specific times daily, with detailed timings available on our website and social media platforms.
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Reviews (3)
Jydyn K.
Dec 07, 2021
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Been going for haven't been for a few weeks cause injury but very good staff is very good cheap effective and good equipment highly recommend boxing there
Sara Chaves
Nov 19, 2021
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I'm loving this gym. Has all the equipment I need to do all my weight lift training and it's not busy when I train.
James B.
Oct 06, 2015
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Great gym with a friendly atmosphere and lots of classes. Love the fact that if I want to go to the gym at 11pm at night, I can because the gyms 24/7!!!
