Business Details
Your Premier Fitness Destination in Bishops Stortford
Challenge Gym is a family-run gym dedicated to helping members achieve their fitness goals through tailored support and comprehensive services. Located on the outskirts of Bishops Stortford at Spellbrook, we combine state-of-the-art facilities with expert guidance to create an inclusive environment for all fitness levels. Our offerings extend beyond traditional gym equipment, encompassing personal training, physiotherapy, performance coaching, and sports mindset planning to address both physical and mental well-being. With flexible membership options, including student-friendly plans and discounted induction sessions, we prioritise accessibility and value for our community. Our team of certified professionals, including experienced personal trainers and performance coaches, delivers customised fitness strategies focused on sustainable progress and proper technique.The gym features seven training areas, year-round outdoor facilities, and free parking, ensuring convenience for all members. We foster a welcoming atmosphere where members of all ages, from 15-year-olds to seasoned athletes, can thrive. Testimonials highlight our commitment to quality equipment, knowledgeable staff, and a supportive environment that drives results. By integrating physical training with mental resilience coaching, we empower individuals to overcome obstacles and maintain long-term health. Our dedication to continuous improvement ensures the facility evolves to meet members' needs while maintaining affordability and exceptional service.
Services
Personal Training
Physiotherapy
Performance Coaching
Sports Massage
Protein Supplements
Highlights and features
- We offer family-run gym expertise with personalised member support
- Our seven training areas include year-round outdoor facilities
- Certified trainers deliver customised fitness and mindset programmes
- Flexible memberships with student discounts and free parking included
- We provide discounted induction sessions and performance coaching
What people say
Good equipment
Well staffed
Great service
Friendly staff
Family run business
Services
Personal Training
Our certified personal trainers create customised fitness plans tailored to individual goals, focusing on strength training, weight loss, and functional movement. With expertise in sustainable progress and proper technique, our trainers provide one-to-one support to help members achieve optimal results. The service includes discounted induction sessions and performance tracking to ensure continuous improvement.
Sports Mindset
This dedicated mental performance programme helps overcome psychological barriers through one-to-one coaching with our experienced performance coach. Sessions focus on goal setting, mental resilience, and creating positive mindset strategies to complement physical training. The service includes a free initial session worth 65, designed to enhance overall athletic performance and personal development.
Physiotherapy
Professional physiotherapy services address injury recovery, mobility issues, and performance enhancement through tailored treatment plans. Our specialists combine manual therapy with exercise programmes to restore function and prevent future injuries. The service integrates with fitness training to ensure holistic health outcomes for members at all activity levels.
Student Memberships
Flexible membership options for university students featuring custom payment schedules that accommodate term times. The service allows members to pause payments during academic breaks, providing cost-effective access to gym facilities without unnecessary charges for unused periods.
Outdoor Training
Year-round outdoor training areas offer alternative workout environments with dedicated spaces for functional training and endurance exercises. The facility includes weather-resistant equipment and designated zones for group sessions or individual training, complementing indoor gym offerings with natural light and fresh air benefits.
People
Matt Davidson
Personal Trainer
Certified fitness professional specialising in strength training, weight loss, and functional movement. Creates customised programmes focusing on sustainable progress and proper technique. Available for one-to-one training sessions at the gym.
Lesley Grey
Fitness Coordinator
Manages personal trainer partnerships and membership programmes. Oversees payment structures for fitness professionals working at the gym. Provides support for trainers seeking to join the facility's team.
Questions
What membership options are available?
We offer daily passes from £8.95, monthly memberships from £39, and annual Direct Debit plans at £24.95/month. Student memberships can be customised to term schedules.
Do you provide personal training services?
Yes, our certified trainers offer one-to-one sessions starting at £20. This includes discounted inductions and customised fitness programmes tailored to individual goals.
What facilities are available?
The gym features seven training areas, year-round outdoor facilities, sports mindset coaching, and a protein bar. Free parking is available for all members.
Are there age restrictions?
Members aged 15-16 require mandatory inductions. Adults over 16 can access all facilities, with optional inductions recommended for inexperienced users.
What are the operating hours?
Monday-Thursday 06:00-21:30, Friday 06:00-21:00, Saturday-Sunday 09:00-17:00. Bank holiday hours vary between 10:00-15:00.
Do you offer mental performance coaching?
Yes, our Performance Coach provides sports mindset sessions focusing on goal setting and mental resilience. The first session is free (worth £65).
Reviews (1)
Leigh Cars Ltd
May 25, 2018
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Fantastic facilities and unpretentious. Dealing with the owner Wayne and his Son Josh was a delight and we would highly recommend to all of our clients. Great local gym that isn't a big corporate . It has atmosphere!!
Cheers,
Elliot & Tim
Cheers,
Elliot & Tim
