I was first introduced to Pilates in 2003 as a way of helping my lower back problems. At the time I was a competitive ice dancer and was amazed with not only how much it helped me manage and control my lower back but how much stronger I was as a performer.
I then used it as a form of conditioning right through my time competing and medalling for Team
Ivan Lewis —
9 weeks ago, I first went to meet Lindsey to have an assessment on my back and try my first Pilates session. As I bloke,
We offer modified physio-led Pilates sessions in Macclesfield. Physio-led Pilates is not just for people with injuries; the exercises can be modified from beginner level to elite level athletes. You will be under the supervision of a qualified physiotherapist who can adapt exercises to your needs. If you do have problems such as back pain, this method
Linda —
I have been to several pilates classes and chrissie is the best!
Down to earth and very friendly but gets the job done!
One teacher for three people at a time. Need to cancel? Please give us at least 48 hours' notice, otherwise you may have to pay 100% cancellation fee. Today, I teach Master Matwork and the Reformer, run several private lessons and a dedicated Back class. I'm also responsible for our finance, business development and marketing.
Peter says: "The best
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Physiotherapists in Macclesfield
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