Wild About Pilates
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Wild About Pilates
We offer modified physio-led Pilates sessions in Macclesfield. Physio-led Pilates is not just for people with injuries; the exercises can be modified from beginner level to elite level athletes. You will be under the supervision of a qualified physiotherapist who can adapt exercises to your needs. If you do have problems such as back pain, this method is a safe and effective way to help improve strength, posture, balance and flexibility.

It also promotes well being and is an enjoyable way to exercise. Most of us have something we can improve, whether it be to improve flexibility, strength, or balance. Pilates is a great way to address all of these areas and more. If you do an exercise that doesn't feel right for you - tell me and we can modify it so that you can join in every step of the way and achieve your goals.
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My name is Chrissie Raynham-Wild and I'm a clinical specialist Chartered Physiotherapist, and a certified APPI Matwork Pilates instructor. I have worked in the NHS for over 10 years and I specialise in musculoskeletal physiotherapy.

I am currently undertaking masters modules in Advanced Physiotherapy at Manchester Metropolitan University and my specialist interests include post-natal exercise, chronic musculoskeletal pain management, sports rehabilitation, strength training, and breast cancer post-operative rehabilitation.I have a lot of experience rehabilitating people who have pain or injuries, and a very good understanding of anatomy and physiology.
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The classes are 10.00 per session and run in blocks of 6 consecutive classes which are to be paid in full in advance. Block-bookings take priority over ad-hoc bookings, and your place will be reserved. If you refer a friend into one of the classes (it doesn't have to be the same class that you attend), and they sign up to a block of 6, the referrer gets a free session in their next block.
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