Some clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As a bespoke studio we are able to offer clients various options including the creation of their own class with friends or family. Pilates (pronounced pill-r-tees) is a health and fitness programme to re-align and strengthen the body
Lynn Stevenson —
I cannot fault the way this establishment is run or its staff. Excellent teaching and organization, especially through COVID
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