Nervous system specialist: Change can be a difficult thing to manage. With the right kind of control, it can be made easy. Through years of experience in offering neuro health training, pain management & hypnotherapy, in Leeds, I can help you be a much better version of yourself.
Firstly, I will ask for full medical and lifestyle history, then I will look at your diet & supplements, do a physical exam, test your nervous system to find out where your issues lie.I will then create a full bespoke movement and nervous system program and offer advice on food and supplements. This will be supported with follow up sessions as you work through your personal plan.
Firstly, I will ask for full medical and lifestyle history, then I will look at your diet & supplements, do a physical exam, test your nervous system to find out where your issues lie.I will then create a full bespoke movement and nervous system program and offer advice on food and supplements. This will be supported with follow up sessions as you work through your personal plan.
Services
Fasting
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Fasting is not dangerous and humans have practiced it in a variety of forms for tens of thousands of years. Fasting activates AMPK (adenosine mono phosphate kinase) AMPK activation has numerous beneficial effects as it interacts with lots of other pathways in the body. So that you know this is not fake and so you can talk to 100s of real people about their fasting transformations, please check out Cole Robinson's Instagram feed.
Pilates & Movement
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You may have heard how Pilates can help with a wide range of physical pains and problems. You might have been told to do Pilates by your doctor or physiotherapist. I offer a wide variety of Pilates sessions over Zoom or as follow along videos to customers approaching 50 yrs old and over. Some of my students are in their 80s.
Detox & Weight Loss
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Reducing inflammation and toxin load is key to health as inflammation is at the root of most illnesses. As you learn more about different supplements, detox methods, diets, hormones, gadgets etc to improve your health more and more questions come up. Even what is a healthy diet? It can be hard sometimes to make sense of all the different advice you get from the internet, media, friends, therapist and doctors.
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