Over a 12 month period, David managed to lose over 10kg and record his lowest and healthiest weight in the last 25 years. We are the UK's first and only Personal Training and Physiotherapy social enterprise. With our expert Personal Training, we help people to lose weight, maximise their health and optimise their performance.
Our Physiotherapists help people with their pain and injuries and our Sports Massage therapists help people recover back to their best. As a multi-disciplinary team, we also help stroke survivors who have been discharged from the NHS but still want to continue with their rehabilitation. Everything we do is underpinned by Science.
Our Physiotherapists help people with their pain and injuries and our Sports Massage therapists help people recover back to their best. As a multi-disciplinary team, we also help stroke survivors who have been discharged from the NHS but still want to continue with their rehabilitation. Everything we do is underpinned by Science.
Services
Meet The Team
Report
Meet our multidisciplinary team of Personal Trainers, Physiotherapist and Massage Therapists. The best thing I did was work out during pregnancy and I couldn't have done it without Jamie. If it wasn't for him I would have sat on the couch every night eating junk and making up excuses not to exercise.
Our Philosophy
Report
It's often said that your genes are like a loaded gun, but it's your lifestyle that pulls the trigger. And when it comes to your lifestyle there are 'Three Pillars' which interact to offer the best preventative medicine we all have at our disposal. Helping our clients improve these five areas can dramatically enhance their body composition, health, and performance - both physically and mentally.
Personal Training
Report
Over a 12 month period, David managed to lose over 10kg and record his lowest and healthiest weight in the last 25 years. Encouragement, motivation and help with staying organised with your health outside of the sessions. Use of our app and online platform so that you can track your progress and ask your coach any questions, anytime.
Physiotherapy
Report
In 2017 Jane had a microdiscectomy operation for her lower back pain. Her goal was to build up her confidence in order to go Skiing again which she did last February. Scottish cricket player Andrew suffered a right knee meniscus tear. Following months of rehab and dedication, Andrew is now stronger than he was before the injury.
Sports Massage
Report
Choose a male or female therapist and a massage starting from just 30 for your first appointment. Googled anywhere near me that could do a sports massage that day and found these little heroes! Stuart managed to fit me in for a physio appointment/sports massage within 3 hours and was lovely. I wasn't quite sure what to really expect or if it would actually help my stiff and painful neck/shoulder.
Reviews
Be the first to review Health By Science.
Write a Review
