I LOVE health, fitness and nutrition and have been passionate about it since I was young. I have a Sports Science degree and a Diploma in Human Nutrition which I believe to be the perfect combination for me to work with my clients to achieve their goals safely and effectively. There are no short cuts to getting and keeping fit, the key is consistency in both regular training and eating a balanced diet.
I love to work with people and the greatest satisfaction is to see my clients reach their goals and see them reach beyond where they ever thought possible. The health and fitness industry is constantly changing and can be quite overwhelming especially when you are starting out for the first time. My passion is to help others achieve their goals with my commitment to implementing specific and individualised programmes.
I love to work with people and the greatest satisfaction is to see my clients reach their goals and see them reach beyond where they ever thought possible. The health and fitness industry is constantly changing and can be quite overwhelming especially when you are starting out for the first time. My passion is to help others achieve their goals with my commitment to implementing specific and individualised programmes.
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With a comprehensive knowledge and provision of current up-to-date information you will receive result based sessions with the latest training strategies. Just bring your "A game". Group sessions are also available for those who want to train with others who share similar goals and want to train in fun, motivational and social environment.
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