Business Details
Your Trusted Personal Training & Fitness Studio in Kinross
At Wazfit At Dance Connect, we are dedicated to transforming lives through personalized fitness journeys. With over two decades of experience in the fitness industry, I, Joanna Waz, have created a boutique studio environment where every client feels valued and supported. Our studio, nestled on a golf course near Loch Leven in Kinross, offers a sanctuary for those seeking to enhance their physical and mental well-being. We specialise in tailoring fitness solutions to individual needs, whether through one-to-one personal training or group classes designed to foster community and motivation. Our approach combines expertise in injury prevention, posture correction, and nutritional guidance to ensure holistic health improvements.Small class sizes allow for individualised attention, while our flexible scheduling accommodates diverse lifestyles. We pride ourselves on creating bespoke training plans that evolve with your goals, ensuring sustainable progress. Our commitment to continuous learning keeps us at the forefront of fitness trends, enabling us to deliver cutting-edge methodologies. By prioritising client-centred care, we build lasting relationships that extend beyond physical transformation. Join us in a space where your fitness aspirations become achievements, supported by expertise, empathy, and unwavering dedication.
Services
Personal Training
Fitness Classes
Online Classes
Injury Prevention
Nutritional Advice
Highlights and features
- We offer bespoke training plans tailored to individual goals and changing needs
- Our small class sizes ensure personalised attention and support
- Specialist expertise in injury prevention and posture correction
- Flexible pricing with discounted block bookings for fitness classes
- Combination of physical training and nutritional guidance for holistic health
Services
Personal Training
Tailored fitness programmes designed specifically for individual goals, delivered through expert-guided sessions. Focus areas include strength development, posture improvement, and holistic well-being. Sessions incorporate progressive training techniques adapted to personal capabilities, with optional written plans for home workouts.
Fitness Classes
Diverse small-group sessions covering Pilates, yoga, HIIT, and strength training. Classes accommodate varying fitness levels with adaptable exercises, promoting community support while maintaining individual attention. Timetables offer multiple weekly options for flexible scheduling.
Online Classes
Live-streamed fitness sessions accessible via Zoom, maintaining interactive instruction while participants train remotely. Includes all class types from studio sessions at reduced rates, ensuring continuity for regular attendees.
Injury Prevention
Specialised programmes addressing musculoskeletal health through movement analysis and corrective exercises. Focuses on reducing injury risk from poor posture, with practical strategies for maintaining spinal and joint health in daily activities.
Nutritional Advice
Personalised nutrition support based on individual requirements, combining scientific knowledge with practical meal strategies. Emphasises balanced eating patterns to complement physical training goals and improve overall well-being.
People
Joanna Waz
Personal Trainer & Pilates Instructor
Fully-qualified fitness professional with extensive industry experience, specialising in bespoke training plans and injury prevention. Combines technical expertise with empathetic coaching to support clients' evolving health goals.
Questions
What personal training packages do you offer?
We offer hourly sessions at £35 or 45-minute sessions at £30, with a free 11th session when booking ten in advance.
Are your fitness classes suitable for beginners?
Yes, all classes are adaptable to different fitness levels, with modifications provided to ensure accessibility for all participants.
Do you provide online fitness options?
Yes, we offer live Zoom classes at £4 per session, allowing participation from any location with internet access.
What specialisations do you offer beyond general fitness?
We specialise in injury prevention, posture correction, and nutritional guidance alongside creating bespoke training plans.
How do I book a fitness class?
Book through our Gymcatch system online or via their mobile app, following Wazfit At Dance Connect to access available class slots.
What facilities are available at your studio?
Our boutique studio provides a welcoming environment with equipment for strength training, Pilates, and small-group instruction.
Reviews (1)
Avril Anderson
Jul 21, 2018
Report
Lovely studio with a warm and friendly atmosphere.
Joanna is an excellent instructor with an extensive knowledge of health and fitness which she readily shares with her clients, attending to their individual needs in her classes.
Joanna is an excellent instructor with an extensive knowledge of health and fitness which she readily shares with her clients, attending to their individual needs in her classes.
