Business Details
Transform Your Fitness with Personalized Training
At Personal Best: Health, Fitness & Wellbeing, we are dedicated to transforming lives through personalized fitness solutions and expert-led training programs. With over 15 years of experience, our team of certified professionals has helped thousands achieve their health and wellness goals. Our approach combines small group personal training, tailored workout plans, and nutritional guidance to deliver sustainable results.We pride ourselves on fostering a supportive community where motivation and accountability drive progress. Recognized for our excellence as a Hyrox affiliate gym and Scotlands Gym of the Year finalist, we guarantee results or your money back. Our commitment to innovation and client satisfaction ensures every member feels empowered to become their personal best.
Services
Small Group PT
Nutritional Advice
Unlimited Classes
Hyrox Simulation
Body Composition Analysis
1-on-1 Induction
Progress Tracking
Community Support
Welcome Pack
Event Training
Highlights and features
- We offer small group sessions with expert trainers for personalized attention.
- Our 15-year proven track record delivers sustainable health transformations.
- We provide tailored workout and nutrition plans for individual goals.
- Our community-driven environment boosts motivation and accountability.
- We guarantee results or your money back with our trial membership.
Associations and certifications
- Chartered Institute for the Management of Sport and Physical Activity
- Official Hyrox Affiliate Gym
What people say
Increased confidence
Supportive community
Guaranteed results
Personalized support
Motivated environment
Services
Small Group PT
Small group personal training sessions with a maximum of six participants ensure personalized attention and tailored workouts. Our expert trainers focus on improving technique, motivation, and long-term fitness goals. This approach builds a supportive community while delivering measurable results for all fitness levels.
Nutritional Advice
Expert dietitians provide personalized nutritional guidance to complement fitness goals. We emphasize sustainable eating habits,, and health improvements through balanced diets. Clients gain tools for long-term well-being and energy enhancement.
Hyrox Simulation
Official HYROX simulation events feature full-length race courses with professional equipment. Designed by elite athletes, these events prepare participants for competitions. Solo, doubles, and relay formats cater to all fitness levels, including adaptive options.
Unlimited Classes
Access to diverse classes covering HIIT, pilates, spin, and circuits. Sessions accommodate beginners and advanced participants with adaptable routines. Trainers ensure a welcoming environment to enhance skills and fitness levels progressively.
Body Composition Analysis
Advanced body composition analysis tracks progress and adjusts training plans. This service evaluates metrics such as fat percentage, muscle mass, and hydration. Data-driven insights optimize personalized fitness strategies for measurable outcomes.
People
Mikey
Health and Fitness Director
With over 20 years in the fitness industry, Mikey leads our team with expertise in health optimization and client success. He specializes in creating programs that transform lives and build community.
Edyta Smith
Hyrox World Championship Qualifier
Edyta designs our HYROX simulation courses and specializes in competitive fitness training. Her award-winning approach ensures participants excel in events while maintaining long-term wellness goals.
Michael Smith
Race Director
Michael oversees event logistics and course design with a focus on safety and engagement. His 15 years in fitness challenge participants to push boundaries and celebrate achievements.
Questions
Do I need to be fit to start Small Group PT?
No fitness level required. Programs adapt to your current abilities and goals, ensuring safe progression.
What if I can't attend regular sessions due to a busy schedule?
Flexible class times accommodate all schedules, with sessions available early mornings, midday, and evenings.
How does Personal Best address gym anxiety?
Our small groups foster a non-judgmental environment with personalized support to build confidence comfort.
Is the 1-month trial membership refundable?
Yes, we guarantee results or your money back if you follow the program guidelines.
Can I participate in Hyrox Simulation without running?
Yes, spinning alternatives substitute running to ensure inclusive participation for all fitness levels.
