Business Details
22 Years
experience
Your Trusted Personal Training Partner in Bathgate
Established in 2004 by Commonwealth medalist Lee Mcgrorty, our gym has grown to become West Lothian's longest-running one-to-one personal training facility. We pride ourselves on offering tailored fitness programmes and nutritional guidance in private, modern studio environments. Our team brings extensive experience, with owner Cameron Stuckless having worked alongside Lee for over nine years, serving diverse clients aged 14 to 85. Both our Bathgate studios provide accessible, welcoming spaces equipped with comprehensive training tools, from cardiovascular machines to 1kg-50kg dumbbell ranges. We focus on creating individualised plans through initial full-body analyses, including blood pressure checks, body fat assessments, and lung function tests.Our flexible scheduling accommodates busy lifestyles, offering sessions seven days a week from 6am to 10pm. We maintain strong community ties through partnerships like our work with Chest Heart & Stroke Scotland. Our approach combines military discipline from Cameron's Army background with compassionate support for all fitness levels. We prioritise client motivation and measurable progress through consistent one-hour training sessions. With two convenient town centre locations and ample parking, we ensure accessibility for local residents. Our commitment to quality remains unchanged since Lee's founding vision, now carried forward through Cameron's dedicated leadership.
Services
Personal Training
Full Body Analysis
Nutritional Advice
Body Measurements
Skin Fold Check
Lung Function Test
Details
- Year established: 2004
Highlights and features
- We offer 20+ years of combined experience from our certified trainers
- Our private one-to-one sessions ensure focused, distraction-free training
- We provide comprehensive full-body analysis including lung function tests
- Our flexible 6am-10pm scheduling accommodates all lifestyles
- We deliver tailored programmes with ongoing nutritional support
Services
Personal Training
Our one-to-one personal training sessions provide dedicated attention in private studio environments. With modern equipment including cardiovascular machines and 1kg-50kg dumbbell ranges, we create tailored programmes through initial full-body analyses. Sessions run seven days a week from 6am to 10pm, accommodating all schedules and fitness levels.
Full Body Analysis
We conduct comprehensive evaluations including blood pressure checks, body fat measurements, muscle mass analysis, and lung function tests. This 60-minute induction session establishes your baseline fitness levels and informs your personalised training plan. All assessments are performed by certified trainers using professional-grade equipment in our modern facilities.
Nutritional Advice
Our trainers provide personalised dietary guidance alongside fitness programmes. We offer ongoing nutritional support tailored to your specific goals, whether weight management, muscle gain, or general wellness. This holistic approach ensures balanced progress through combined exercise and diet optimisation in our private training environment.
Body Measurements
Regular body composition assessments monitor your development through skin fold checks, water retention analysis, and dimensional measurements. These evaluations help refine training intensity and dietary recommendations, ensuring continuous improvement. Our systematic tracking supports motivation and goal achievement across all fitness levels.
Lung Function Test
As part of our comprehensive health evaluations, we include professional lung function testing. This assessment measures respiratory capacity and efficiency, particularly beneficial for clients pursuing cardiovascular improvement or recovering from health conditions. The results inform training intensity parameters and track pulmonary progress over time.
People
Cameron Stuckless
Personal Trainer/Owner
Former British Army serviceman with 9 years' experience at Lee Mcgrorty Fitness. Completed HNC in fitness health and level 3 personal training. Specialises in working with diverse age groups from 14 to 85, maintaining the gym's reputation since 2018.
Lee Mcgrorty
Founder
Commonwealth medalist who established West Lothian's first dedicated personal training gym in 2004. Pioneered the one-to-one training model that remains central to the business. Laid the foundation for the current private studio concept now managed by Cameron Stuckless.
Questions
What personal training services do you offer?
We provide one-to-one personal training sessions in private studio gyms with certified trainers, including tailored fitness programmes and nutritional advice.
What facilities are available at your gym?
Our studios feature cardiovascular equipment, resistance machines, and 1kg-50kg dumbbell ranges across two Bathgate town centre locations.
How are training programmes structured?
Programmes begin with a full-body analysis including blood pressure checks, body fat assessments, and lung function tests to create personalised plans.
What are your operating hours?
Sessions available seven days a week from 6am to 10pm with flexible scheduling based on trainer availability.
Do you offer nutritional guidance?
Yes, we provide ongoing nutritional support and dietary advice as part of our comprehensive fitness programmes.
How experienced are your trainers?
Our team includes certified professionals with over 20 combined years of experience, including military fitness backgrounds and specialist age-group training.
