Business Details
Pole & Aerial Fitness Classes in Coatbridge
Multi-Pole Fitness is a dedicated Pole Fitness and Aerial Hoop studio established to provide a dynamic, inclusive environment for individuals seeking innovative fitness solutions. Our fully qualified instructors combine technical expertise with a passion for movement arts to deliver classes that build strength, flexibility, and confidence. We prioritise small group sizes to ensure personalised attention, fostering a supportive atmosphere where participants progress at their own pace.With a focus on artistic expression and physical development, we cater to diverse fitness levels while maintaining rigorous safety standards. Our studio's strategic location in Coatbridge ensures accessibility for local communities and beyond.
Services
Pole Fitness
Aerial Hoop
Beginner Classes
Advanced Training
Private Sessions
Highlights and features
- Fully qualified instructors with professional competition experience
- Small class sizes with maximum 2 participants per pole
- Specialised in adapting classes for diverse body types and abilities
- Proven track record in competitive pole fitness achievements
- Dedicated purpose-built studio with direct car park access
Services
Pole Fitness
Pole fitness combines acrobatic moves and dance on vertical poles to develop upper body strength, core stability, and flexibility. Our structured classes include warm-up, conditioning, technical skill development, and choreography. Participants benefit from improved body awareness, confidence, and cardiovascular fitness in a non-judgmental environment tailored to individual progress.
Aerial Hoop
Aerial hoop training involves static and dynamic movements on suspended hoops to build upper body strength and spatial awareness. Sessions include progressive conditioning, pose development, and controlled dismounts. Our classes accommodate varying skill levels while focusing on safe technique development and artistic expression through aerial movement patterns.
People
Leanne
Instructor
Leanne has taught pole fitness since 2011, combining her passion for movement arts with competitive achievements including multiple Miss Pole Scotland awards. She specialises in technical skill development and body-positive instruction.
Deborah
Instructor
Deborah brings extensive experience from competitive pole dance championships, focusing on strength progression and accessibility. Her teaching style emphasizes continuous improvement through fun, technically sound movement patterns.
Questions
What fitness level is required for classes?
Our classes accommodate all levels from complete beginners to advanced practitioners. Instructors provide modifications to suit individual capabilities.
Are there age restrictions?
Participants must be at least 18 years old to attend our regular classes due to the physical demands involved.
What should I wear to class?
Wear fitted clothing that allows skin contact with the pole. Avoid moisturising before sessions for safety reasons.
How are classes structured?
Sessions include warm-up, strength conditioning, technical skill development, and cool-down stretching within a 60-minute timeframe.
Is prior experience necessary?
No prior experience is required. Beginners receive foundational instruction to build confidence and technique progressively.
Reviews (6)
Cheryl Fallow
Oct 26, 2020
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Love this pole studio. Don't think I'd train anywhere else. Instructors are lovely and all the students are so supportive.
Michaela Reilly
Jan 02, 2020
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I always leave the class with having learned more moves, whilst building up strength and confidence. The instructors are amazing and take time to support you individually to ensure you are learning moves correctly and safely. Starting a class by yourself seems scary but the EVERYONE is so supportive and it is a great opportunity to meet new people and have fun at the same time. Would 100% recommend.
Nicola
Nov 26, 2019
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One of the most welcoming studios! Leanne, Deborah and Loren are all fantastic instructors who know their stuff and teach a range of levels from complete beginner all the way up to advanced. I always feel supported and encouraged in class and they always have something new for us to try and it feels like all the students are encouraged to work together as a team . Love coming to class and would definitely recommend!
Gemma Brannigan
Nov 04, 2019
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Great place to learn. All 3 instructors are amazing, friendly, welcoming and helpful, as well as all of the students. Always a fun way to spend an evening and a great all round workout. Couldnt recommend Multipole fitness highly enough.
Olivia Bissell
Sep 30, 2019
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Been loving the pole classes since starting, built so much confidence and have fun in every class! All the girls are super supportive and the instructors are great and really make you feel at ease even if it's your first time trying something like pole dance!
Naomi Murphy
Jul 26, 2019
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Absolutely lovely instructors and such a nice family atmosphere. The instructors always work with you to do your best and there's new moves to learn constantly so you never get bored. 100% recommend to anyone thinking about trying it out.
