Business Details
19 Years
experience
Your Trusted CrossFit Gym in Dunfermline
Established in 2007, CrossFit Fife has been a pioneer in delivering high-quality CrossFit training in the UK. Our mission is rooted in improving the health and fitness of individuals of all ages, abilities, and backgrounds while fostering a strong sense of community. We treat every member as an individual, ensuring they receive personalized attention and support to achieve their goals. Our team of experienced coaches is passionate about helping members progress through expert-led classes, including CrossFit, kettlebell training, and youth programs. With a focus on technique, safety, and inclusivity, we create an environment where members feel motivated and empowered.Our small class sizes allow for tailored guidance, ensuring optimal results for each participant. The gyms vibrant community spirit, combined with our coaches expertise, sets us apart from traditional fitness facilities. We pride ourselves on maintaining a welcoming atmosphere where members can build relationships and support one another. Our flexible membership options cater to diverse needs, from unlimited access to pay-as-you-go sessions. By prioritizing both physical and mental well-being, we aim to be a lifelong partner in our members fitness journeys.
Services
CrossFit Classes
Kettlebell Training
Teens Fitness
Kids Programs
Open Gym Sessions
Details
- Year established: 2007
Highlights and features
- We offer expert coaching with over 15 years of combined experience in CrossFit instruction.
- Our community fosters motivation and support through small group training sessions.
- We provide age-specific programs for children, teens, and adults.
- Flexible membership options accommodate diverse fitness needs and budgets.
- Our induction process ensures proper technique and safety for beginners.
What people say
Knowledgeable coaches
Friendly community
Supportive atmosphere
Technical excellence
Community spirit
Services
CrossFit Classes
Our CrossFit classes combine functional movements with scalable intensity to improve overall fitness. Coaches provide technical guidance for all skill levels, ensuring safe progression. Members benefit from structured programming and community support to achieve measurable results.
Kettlebell Training
Kettlebell sessions focus on building strength, endurance, and mobility through dynamic movements. Included in membership, these classes develop functional fitness applicable to daily activities and athletic performance while maintaining technical precision.
Youth Programs
Age-specific programs for 5-18 year olds develop fundamental movement skills and healthy habits. Structured classes balance fun with technical instruction, promoting physical literacy and confidence in a supportive environment for young athletes.
Open Gym Sessions
Supervised open gym hours allow members to practice skills or complete additional workouts. Equipment access supports personal training goals while maintaining safety standards. Coaches provide guidance when available during designated times.
Induction Process
New members complete an induction to learn foundational movements and equipment use. This assessment establishes baseline fitness levels while teaching proper technique to ensure safe participation in regular classes.
People
Alan Wheatley
Coach & Owner
Co-founder with extensive CrossFit coaching experience since 2007. Focuses on technical excellence and community development while maintaining high training standards for all members.
Stevie Lamb
Coach & Owner
Co-founder committed to making fitness accessible for all ages and abilities. Brings expertise in program development and fostering inclusive training environments that support long-term member success.
Ross Hunter
Coach
Certified CrossFit coach emphasizing proper movement patterns and progressive skill development. Creates engaging sessions that challenge members while maintaining technical precision and safety standards.
Kirsty Gallagher
Coach
Specializes in youth programs and movement mechanics. Develops age-appropriate curricula that build foundational fitness skills while making training enjoyable for younger participants.
Kris Gemmell
Coach
Experienced trainer focusing on strength development and mobility improvement. Provides individualized guidance to help members overcome plateaus and achieve specific performance goals through structured programming.
Questions
What membership options are available?
We offer unlimited access, block classes, couples memberships, and age-specific plans with prices ranging from £20-£68.25 monthly.
Do you cater for beginners?
Yes, our mandatory induction process teaches fundamental movements and equipment use for new CrossFitters of all fitness levels.
Are youth programs available?
We provide structured classes for children aged 5-12 and teens aged 13-18 with age-appropriate movement instruction.
What makes CrossFit Fife unique?
Our combination of expert coaching, small class sizes, and strong community focus creates an environment for sustainable fitness progress.
Can visitors train at your facility?
Travelling CrossFitters receive a free first session with subsequent visits at £10 per session with coach availability.
How are classes structured?
Sessions combine functional movements with scalable intensity, emphasizing technical precision across 60-minute coached group training sessions.
Reviews (4)
Rob Moore
Nov 20, 2021
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Fantastic coaching, a friendly atmosphere with a real drive to improve from any level you start at. Been going for over a year and still enjoy every minute
David Kelly
Apr 27, 2021
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Coaches are great! They are very patient and make sure your technique is right. Anything I've struggled with they have scaled-down so I can fully participate. The gym is super clean and very well equipped with great equipment. But maybe best of all is the community, everyone has bed friendly and welcoming - it's been great being part of CrossFit Fife.
Scott McCallum
Jan 01, 2021
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Fantastic gym community at CFF. Coaches and members are all very welcoming. No elitist, looking down the nose nonsense here. Equally warm welcome given to beginners and elite athletes. Give it a go, youve nothing to lose but everything to gain.
Kim Dougan
Sep 24, 2020
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Ive relatively new to CrossFit but I am loving it! The coaches are friendly and encouraging which is exactly what I need after having a baby four months ago. Everything is scalable and Ive been pleasantly surprised at how quickly CrossFit improves your fitness and strength. It really is a workout for all abilities. Id recommend CrossFit Fife to everyone.
