Select a Program* Tiger Tots (Ages 3 - 4) Wee Warriors (P1 - P2) Kuk Sool Kids (P3 - P7) Youth Class (Ages 12 - 17) Adult Martial Arts. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP. Best thing I've done! Walked through the doors into a hiit session followed by a thorough introduction
Jennifer Turner —
Fantastic family club with a great team of supportive and encouraging instructors headed by Sbn Craig. Both myself and my
If you are not already an experienced CrossFitter then you will have to take part in our induction process. The induction process is the very start of learning how to accomplish the basic movements of CrossFit, learning how to use the equipment safely and effectively and to also assess where your fitness levels are at.
Please allow 2 hours for your
Rob Moore —
Fantastic coaching, a friendly atmosphere with a real drive to improve from any level you start at. Been going for over a
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