Business Details
17 Years
experience
Your Premier Martial Arts School in Dunfermline & South Queensferry
Since 2009, Kuk Sool Won Of Dunfermline has been dedicated to empowering individuals through the transformative discipline of martial arts. Founded by Craig and Tammy, both 5th Dahn Masters with 25 years of combined teaching experience, we specialise in Mirae Kuk Sool and SKILLZ Child Development programs. Our mission is to foster confidence, resilience, and physical fitness in students of all ages, from nursery-age children to adults. With classes in Dunfermline, South Queensferry, and surrounding areas, we provide a supportive, family-friendly environment where traditional techniques merge with modern methodologies. Our instructors prioritise safety, inclusivity, and personal growth, ensuring every student develops technical proficiency alongside life skills.Trusted by hundreds of local families, we focus on creating a community where camaraderie and lifelong learning thrive. Our comprehensive syllabus covers kicking, striking, joint locking, traditional weapons, and meditation, tailored to individual needs. We believe martial arts is not just about self-defence but about cultivating mental strength, discipline, and a positive mindset. Join us to experience a welcoming atmosphere where every achievement, from white belt to black belt, is celebrated. Our commitment to excellence and student well-being has made us a cornerstone of martial arts excellence in the region.
Services
Mirae Kuk Sool
SKILLZ Child Development
Adult Martial Arts
Summer Sool Camp
Self-Defence Training
Weapons Techniques
Meditation Classes
Tournament Preparation
Family Martial Arts
Beginner Programs
Details
- Year established: 2009
Highlights and features
- We offer 25 years of combined teaching experience in Mirae Kuk Sool with 5th Dahn Masters leading instruction.
- Our SKILLZ programs uniquely combine martial arts with age-appropriate life skills development.
- We provide a family-friendly environment with instructors trained to support diverse student needs.
- Our comprehensive syllabus covers traditional techniques including weapons, meditation, and self-defence.
- We foster a supportive community with classes designed for continuous progression from white to black belt.
What people say
Supportive instructors
Family-friendly atmosphere
Builds confidence
Great for physical health
Encouraging environment
Services
Mirae Kuk Sool
Our Mirae Kuk Sool program teaches traditional Korean martial arts techniques including kicking, striking, and joint locking. Students develop physical fitness, self-defence skills, and mental discipline through structured training. This comprehensive syllabus incorporates meditation and traditional weapons, fostering holistic growth for practitioners of all ages.
SKILLZ Child Development
SKILLZ programs combine martial arts with age-specific life skills training. Children aged 3-12 learn focus, respect, and confidence through engaging, educational activities. Our instructors tailor sessions to developmental stages, ensuring safe progression while building physical coordination and emotional resilience in a supportive environment.
Adult Martial Arts
Adult martial arts classes blend fitness training with practical self-defence techniques. Participants improve strength, flexibility, and cardiovascular health while learning real-world protection skills. Our inclusive environment welcomes all fitness levels, focusing on personal growth and stress relief through traditional martial arts principles.
Summer Sool Camp
Summer Sool offers intensive martial arts training combined with team-building activities and creative workshops. Children engage in archery, assault courses, and form practice while developing discipline and camaraderie. This week-long program balances physical training with fun, social experiences in a structured, supervised setting.
Tournament Preparation
Our tournament preparation program develops competitive skills in sparring, forms, and weapons demonstrations. Students receive specialised coaching for regional and national competitions, focusing on technical precision and mental focus. Regular participation in events builds confidence, sportsmanship, and mastery of martial arts techniques.
People
Craig
5th Dahn Master
Craig co-founded Kuk Sool Won Of Dunfermline in 2009 with 25 years of martial arts instruction experience. He specialises in creating engaging programs that develop discipline and physical fitness across all age groups while maintaining traditional Mirae Kuk Sool principles.
Tammy
5th Dahn Master
Tammy co-founded Kuk Sool Won Of Dunfermline in 2009, bringing 25 years of teaching expertise. She focuses on nurturing a supportive environment where students develop technical proficiency alongside essential life skills through structured, age-appropriate martial arts training.
Questions
What martial arts styles do you teach?
We specialise in Mirae Kuk Sool (Traditional Korean Martial Arts) and SKILLZ Child Development programs, covering kicking, striking, joint locking, traditional weapons, and meditation techniques.
Are classes available for complete beginners?
Yes, we welcome beginners of all ages with tailored programs that start from basic techniques and gradually build skills in a supportive, non-intimidating environment.
How do you ensure child safety during training?
Our instructors are trained in age-appropriate teaching methods with structured warm-ups, progressive skill development, and constant supervision to ensure safe, effective training for children.
Do you offer family martial arts classes?
Yes, we provide family-friendly sessions where parents and children can train together, fostering mutual growth in discipline, fitness, and self-defence skills.
What benefits can adults expect from training?
Adults develop improved physical fitness, stress relief, self-defence capabilities, and mental focus through our balanced programs combining traditional techniques with modern training methods.
Reviews (7)
Jennifer Turner
Aug 03, 2020
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Fantastic family club with a great team of supportive and encouraging instructors headed by Sbn Craig. Both myself and my boys attend and we love it. Definitely worth checking out :)
Jayne Lyle
Jun 23, 2020
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Our son has attended for the past 3 years and the teachers here are so supportive and understanding. They really concentrate on making everyone do their best. If you are interested in getting your child into martial arts then this is one of the best I have come across
Fiona Haro
Feb 14, 2020
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When I was told by my sons school they couldn’t do anything about him getting thrown to the ground and kicked in the face, I decided we (my husband and i) needed to do something so he could protect himself from that happening again. My friends son had not long started Kuk Sool and she recommended it to me. It took us four weeks of sitting outside… to get him to even walk in the door.
But he did and the instructors could not have done more to be encouraging and supportive to him. Little brother started too, our reasoning for him was different - a kid full of energy that couldn&rsquo
But he did and the instructors could not have done more to be encouraging and supportive to him. Little brother started too, our reasoning for him was different - a kid full of energy that couldn&rsquo
Judith Syme
Feb 14, 2020
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5 years ago my son asked to start Kuk Sool Won – his friend from nursery was doing this martial art and he wanted to go along and try. I took him along for a trial class and my daughter decided that she would like to try the class too. Well after the first class they both loved it and they were hooked. No class is ever the same and each week… they would learn different parts of Kuk Sool Won syllabus – techniques, forms, self defence skills, weapons and sparring drills. After 6 months of them having fun and learning new things I decided to take the plunge too and enrolled in the
ZoeSunara McWilliam
Feb 13, 2020
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Best thing I’ve done! Walked through the doors into a hiit session followed by a thorough introduction to initial moves and breakfalls. It was the humour and welcoming atmosphere that made me return. I’ve never looked back! This dojang is well run with a strong focus on respect, commitment and teamwork. All of which blend into everyday life. SBN Craig and PSBN Tammy run a tight ship with a fab Kuk Sool family on board.
Greg Farris
Jun 22, 2019
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Amazing Facility! I absolutely love the staff. They are so professional, friendly, and helpful
Robert Barnes
Aug 27, 2018
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The classes are amazing, great for physical health as well as mental health. Everyone makes you feel welcome from the white belt to black belt level. Highly recommend for anyone of any age.
