Business Details
Learn Traditional Aikido in Dundee
Established to provide accessible and traditional Aikido training in Dundee, our classes cater to individuals of all ages and experience levels. With over two decades of dedicated instruction, we focus on practical self-defence techniques, physical fitness, and mental discipline rooted in the principles of Aikido. Our sessions emphasize flowing movements, joint locks, and throws, blending historical Japanese martial arts with modern applications. Students benefit from a supportive environment that fosters personal growth, confidence, and community engagement. We prioritize affordability, offering sessions at 5.00 per two-hour class, and maintain strong connections across Tayside, Angus, and Fife.Our instructors, with extensive experience in Aikido, ensure a safe and dynamic learning atmosphere where beginners and advanced practitioners thrive. By integrating unarmed techniques and weapons-based practices like Ken-jutsu, we preserve the art's authenticity while adapting to contemporary needs. Our commitment to quality instruction is reflected in the loyalty of our students, many of whom travel from surrounding regions to attend. We remain dedicated to promoting Aikido as a holistic practice that enhances physical health, mental focus, and self-defence capabilities.
Services
Aikido Training
Self-Defence Techniques
Fitness Improvement
Martial Arts Instruction
Traditional Techniques
Highlights and features
- We offer over 20 years of dedicated Aikido instruction in Dundee.
- Our classes focus on practical self-defence and physical fitness.
- Instructors have extensive experience in traditional Japanese martial arts.
- Affordable sessions at 5.00 per two-hour class.
- Cater to all ages and experience levels in a supportive environment.
Services
Aikido Training
Our Aikido training in Dundee combines traditional Japanese techniques with modern self-defence applications. Students learn throws, joint locks, and flowing movements to neutralize attacks effectively. Suitable for all ages and experience levels, our classes promote physical fitness, mental discipline, and personal confidence through structured, hands-on practice.
Self-Defence Techniques
We teach practical self-defence techniques derived from Aikido, focusing on redirecting an attacker's energy. Training involves partner drills to simulate real-world scenarios, emphasizing safety, control, and effective countermeasures. These skills enhance situational awareness and empower individuals to protect themselves confidently in various situations.
Fitness Improvement
Aikido classes provide a full-body workout that improves strength, flexibility, and stamina. Dynamic movements and partner exercises engage multiple muscle groups, promoting cardiovascular health and coordination. Regular participation enhances overall fitness while fostering mental focus and stress relief through disciplined practice.
Traditional Techniques
Our curriculum includes traditional Aikido techniques influenced by samurai combat systems. Students study unarmed methods alongside weapons-based practices like Ken-jutsu (sword) and Jo-jutsu (staff). These techniques preserve the art's historical roots while adapting to contemporary self-defence and personal development needs.
Beginner Classes
Designed for newcomers, our beginner classes introduce fundamental Aikido principles, including posture, movement, and basic techniques. Instructors guide students through safe, progressive drills to build confidence and foundational skills. No prior martial arts experience is required, ensuring an inclusive environment for all participants.
People
Russell
Instructor
Russell leads Aikido classes in Dundee, bringing extensive experience in traditional martial arts. He focuses on accessible, practical instruction for all skill levels, ensuring a supportive learning environment.
Rick Moynihan
Website Maintainer
Rick Moynihan previously taught at Dundee Aikido and now maintains the website. Though relocated, he remains committed to supporting the community's online presence and communication.
Questions
What is Aikido?
Aikido is a traditional Japanese martial art focusing on self-defence techniques like throws and joint locks. It emphasizes blending with an attacker's energy to neutralize threats safely.
Are classes suitable for beginners?
Yes, all classes are open to beginners and advanced students. No prior martial arts experience is required to join our Dundee Aikido sessions.
What should I wear to a class?
Wear comfortable clothing that allows free movement. As you progress, a traditional Aikido uniform (keikogi) may be recommended for regular training.
How much do classes cost?
Each two-hour session costs £5.00, making our Aikido classes in Dundee an affordable option for ongoing martial arts training and fitness.
What are the class schedules?
Classes run every Thursday from 7pm to 9pm at Brooksbank Centre, Pitarlie Road, Dundee DD4 8DG. Check announcements for any schedule changes.
Do you offer private lessons?
Private instruction is available upon request. Contact Russell directly for details on personalized training sessions tailored to your goals.
Videos
