From weight loss to injury rehabilitation, BodyMotiv8 are a dedicated team of professionals who will motivate you to achieve your fitness goals and develop the body you have always dreamed of. Whatever your age or fitness level, you can improve your quality of life with Bodymotiv8. Why 'put up' with a body you are unhappy in, when all you need is a little guidance?
Why 'put up' with a constant injury which never goes away? We are whole heartedly dedicated to helping you achieve the fitness level and body you have always wanted. Based in Dundee, we are talented, qualified and passionate about fitness, with many years of experience.
Why 'put up' with a constant injury which never goes away? We are whole heartedly dedicated to helping you achieve the fitness level and body you have always wanted. Based in Dundee, we are talented, qualified and passionate about fitness, with many years of experience.
Services
Our Team
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Lee believes that exercise can be fun and beneficial to your health, at the same time. Whatever your age, fitness level or limitations, you can improve the quality of your life. By following your personal training programme, you will feel empowered as you become more confident, energised and, simultaneously, relaxed.
Health and Fitness Testing
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Having a goal is an effective way to get you where you want to be. Knowing your starting point and being realistic about your expectations is just as important, therefore your progress should be monitored and recorded, just like check points, on your road to success. With this in mind, Bodymotiv8 can test your current health and fitness level and monitor your progress at regular intervals.
Nutrition Advice
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Qualified in sports and weight management nutrition, our Personal Trainers will ensure your hard work is not wasted by following the wrong eating plan. At Bodymotiv8 we will give you nutrition guidance at all times throughout your fitness training. In addition, if you do not require personal training, we can provide you with a nutritional plan.
Personal Training
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Based in our South Tay Street premises, Dundee Personal Trainers are ready to help shape your fitness goals, be it one to one, with a friend, or as part of one of our regular group training programmes we will be there with you.
The fitness professionals at BodyMotiv8 will design a safe and effective training programme specific to your fitness goals, whether they are weight loss, body conditioning, injury recovery or reaching peak physical fitness for your chosen discipline.We will support, educate and motivate you throughout the process, ensuring your training is enjoyable, and helps you to feel and look great.
The fitness professionals at BodyMotiv8 will design a safe and effective training programme specific to your fitness goals, whether they are weight loss, body conditioning, injury recovery or reaching peak physical fitness for your chosen discipline.We will support, educate and motivate you throughout the process, ensuring your training is enjoyable, and helps you to feel and look great.
Physiotherapy: Body Repair
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Physiotherapy can assess and treat individuals of all ages, aiming to develop, maintain and restore physical movement and function which has been threatened by ageing, injury, disease or environmental factors. The physiotherapist at Bodymotiv8 will identify the promotion, prevention, treatment and rehabilitation of your injury and treat you accordingly.
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