Welcome to Evolution Personal Training, Bournemouth's premier Private Studio offering dedicated personal training that works with you to work for you. If you're looking for the best personal training in Bournemouth, whatever your fitness goals and whatever your lifestyle, my tailored personal training approach means that the physique you've always dreamed
Alexamnarvaez —
From the beginning James has been helping me to achieve what I wanted and advised me on nutrition too. Great PT, very knowledgeable
Whether your goal is weight loss, improving your fitness, increasing your strength or specific exercise related aims, personal training can provide you with the tools and encouragement to achieve these aspirations. With tailored packages, 1 on 1 training, body composition analysis and nutrition focused sessions, there are a variety of options to suit
Sara Kirkham —
I have had several sessions with Matt for nutrition coaching and would highly recommend him. He is very knowledgeable but
We offer a customized approach to health and fitness designed around you. We have a range of options including Studio sessions, park sessions, online coaching and sports injury work. The Personal Training studio is ideal for 1-2-1 and small group sessions, making it currently a very safe comfortable place to train.
Sessions are also bookable in the
Travelbugged —
Amazing guys reminding me why it's so good to exercise and feel strong. Helpful with nutrition and knowledgable about work
We'll create a training programme specifically tailored for you, taking into account your current fitness, injuries, limitations. The unique dynamic sessions with your personal trainer will ensure you focus on one thing - your results. You'll be guided through your entire fitness development, including training inside and outside the gym, your diet
Joanna Pawlik —
I’ve suffered from a lower back pain for over a year and within that time regularly attended appointments with a chiropractor
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