Our 1-1, partner and small group training sessions both in the gym and online are guaranteed to help any committed exerciser achieve their desired training goals. For some sustaining a disciplined nutritional routine is often very difficult, which is why we have designed a bespoke nutrition plan and coaching service to help everyone achieve their desired
Alison Manners —
Positive: Communication, Professionalism, Quality
I have been training with Sean and the SB Fitness team for a few years
Where 40+ something's come to be in great shape, have more energy and be healthier and happier. Are you 40 - 55 (or there abouts) with numerous committments and priorities, who also sees health and how you look and feel a priority but struggles to fit it in with all you have going on and can do with some personalised guidance?
Knowing that the results