Business Details
6 Years
experience
Your Premier Fitness Destination in Grantham & Ketton
At Equilibrium Gym & Fitness Gym & Fitness, we pride ourselves on delivering a holistic approach to health and wellness. Established in 2020, our state-of-the-art facilities in Grantham and Ketton offer cutting-edge Life Fitness equipment, expert-led group classes, and personalized personal training programs. Our team of certified professionals conducts comprehensive fitness assessments to tailor goals, ensuring each member receives a bespoke plan aligned with their unique needs. With over 30 weekly classes spanning strength, cardiovascular, flexibility, and recovery, we cater to all fitness levels, from beginners to advanced athletes. Our philosophy emphasizes sustainable progress, combining dynamic training methodologies with recovery-focused sessions to optimize body composition, endurance, and functional movement.We prioritize member satisfaction through flexible membership options, premium amenities, and a supportive community environment. Our commitment to excellence is reflected in our structured class formats, including Gauntlet, which tests balanced fitness across seven key areas, and Hatha Yoga, which enhances body awareness and strength. By integrating modern fitness science with individualized care, we empower clients to achieve measurable, long-term results while fostering a culture of inclusivity and motivation.
Services
Group Fitness Classes
Personal Training
Body Composition
Fusion
Strong
Sport
Burn
Box
Pulse
Stretch
Details
- Year established: 2020
Highlights and features
- We offer over 30 weekly group classes with expert trainers.
- Personalized fitness assessments and goal-setting consultations.
- State-of-the-art facilities in Grantham and Ketton.
- Flexible membership options and session passes.
- Focus on balanced fitness across 7 key areas.
Services
Personal Training
Personal Training at Equilibrium Gym & Fitness Gym & Fitness begins with a comprehensive fitness assessment to define individual goals. Our certified trainers design tailored programs integrating strength, endurance, and recovery strategies. Members receive ongoing support to ensure measurable progress and long-term success.
Group Fitness Classes
Group Fitness Classes combine resistance, cardio, and functional training for holistic fitness development. With over 30 weekly sessions, including Gauntlet and Hatha Yoga, classes cater to all levels. Expert instructors ensure proper technique and motivation for optimal results.
Body Composition
Body Composition classes focus on fat loss, muscle toning, and posture improvement. These sessions integrate strength training and metabolic conditioning to enhance physical aesthetics and functional capacity. Progress is tracked through regular assessments to adjust intensity and methodology.
Fusion
Fusion classes merge resistance and cardio exercises to build endurance and muscular resilience. Structured intervals and circuit-based formats challenge cardiovascular systems while improving muscular stamina. Ideal for those seeking high-energy, results-driven workouts.
Strong
Strong is a full-body strength training program designed to enhance muscular power and endurance. Sessions utilize free weights, bodyweight exercises, and functional equipment to progressively overload muscles, ensuring continuous strength gains and physical adaptation.
Questions
What membership options are available at Equilibrium Gym & Fitness Gym & Fitness Gym & Fitness?
We offer flexible memberships and session passes, allowing clients to choose plans that suit their fitness goals and schedules without long-term commitments.
How many group fitness classes are available weekly?
Equilibrium Gym & Fitness Gym & Fitness provides over 30 group fitness classes weekly, covering eight distinct concepts to ensure diverse and engaging workout experiences.
What is included in a personal training assessment?
Assessments evaluate fitness levels, medical history, and goals to create personalized training programs tailored to individual needs and capabilities.
Are there facilities for recovery and flexibility training?
Yes, we offer Stretch sessions and recovery-focused treatments to improve flexibility, reduce injury risk, and enhance overall mobility.
Do you cater to beginners and advanced athletes?
Our classes and training programs are designed to accommodate all fitness levels, ensuring both beginners and experienced individuals can progress safely.
Videos
Reviews (7)
Lauren Buck
Nov 03, 2021
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Absolutely love this gym. The staff are friendly, it's a real community and because of this I've finally found my love of exercise again! Highly recommend
Kat Hampson
May 06, 2021
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Top quality kit, very helpful, passionate, knowledgeable & friendly staff, exceptional cleanliness, & waterfall showers. When the classes are allowed to run again, I highly recommend them. They're geared for all abilities, including the class dunce (me...) who has no idea where to even begin in a gym.. The other members are also friendly & respectful, so there's no atmosphere of not belonging, which is what so often puts folk off going in the first place. The whole setup is worth paying the price for as you'll never get the attention to detail that Equilibrium deliver at cheaper gyms. This is
Katherine Hampson
Sep 19, 2020
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Having said I'd never set foot in a gym ever again, this is the one that had me hooked on fitness in a way I'd never been before.
Cardio had become drudgery, weight training un-thought of & the monotony of the treadmill had put me off for life, but the deeply passionate attitude of the staff & the other members makes Equilibrium a welcoming place to be. I began weight training with one of the PT's there (Owen) & did semi-regular circuits with the other equally encouraging & approachable staff, & was gutted when restrictions came in & it had to close. If anyone is looking to get a good routine
Cardio had become drudgery, weight training un-thought of & the monotony of the treadmill had put me off for life, but the deeply passionate attitude of the staff & the other members makes Equilibrium a welcoming place to be. I began weight training with one of the PT's there (Owen) & did semi-regular circuits with the other equally encouraging & approachable staff, & was gutted when restrictions came in & it had to close. If anyone is looking to get a good routine
Lewis Marsden
Sep 09, 2020
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Fantastic gym, I visit this place everytime I travel down south to Grantham. Wouldn't train anywhere else!
Callan Howle
Jul 17, 2020
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Decent gym with a good selection of machines and free weights. Would be 5 stars if it wasn't as expensive - I've had a gym membership at a number of different gyms (some of which offer more facilities) and this is the most I have ever paid for membership.
Lucy Lismore
Dec 13, 2019
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A fantastic gym that I was fortunate enough to find when looking for a gym in Grantham. The staff are always really friendly, helpful and knowledgeable and the gym/changing rooms are always really clean. Equilibrium has a unique and personalised feel whilst providing everything you would expect from a large scale gym!
Steve Lee
Jul 13, 2019
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Great gym, owners rude AF! - After paying them my money for the last 2 years they wanted to charge me 3 pound for ONE lost memebership card and said if I didn't like it they would terminate my membership! Wow... talk about creating a bad atmosphere! All over a tiny bit of plastic that costs pennies.. No value for being a regular customer and giving your feedback (I stated it was a rip off for a first time loss and then got threatened with membership termination, with no mention of me not paying) If I could take back the 800+ pound I've payed them and never stepped foot in this place I would.. Shame
