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Your Premier Fitness Centre in Sileby
At Physfit Gyms, we are dedicated to empowering individuals to achieve their fitness and health goals through expert guidance and state-of-the-art facilities. Established to provide accessible, high-quality fitness solutions, our gym in Sileby combines modern equipment with personalized support to cater to diverse needs. Our team of fully qualified personal trainers specializes in areas such as HIIT, strength training, and sports injury prevention, ensuring clients receive tailored programs aligned with their objectives. We prioritize a welcoming atmosphere where members of all ages and fitness levels feel motivated and supported.

Our amenities, including a sauna, sports massage services, and secure changing rooms, enhance the overall experience. With flexible membership options, including day rates and joint packages, we aim to remove barriers to fitness while maintaining affordability. Our commitment to continuous improvement is reflected in regular facility upgrades and responsive customer feedback integration. By fostering a community-focused environment, we strive to make fitness accessible, enjoyable, and sustainable for everyone in Sileby and surrounding areas.
Services
Personal Training Gym Facilities Sports Massage Sauna HIIT Classes
Highlights and features
  • Our fully qualified personal trainers specialize in diverse fitness disciplines.
  • We offer state-of-the-art gym equipment and modern facilities.
  • Flexible membership options with no contracts or joining fees.
  • Sports massage and sauna services enhance recovery and wellness.
  • Community-focused environment with responsive customer feedback integration.
What people say
Love the atmosphere Excellent facilities Great set up Very good service Improved vital stats
Services
Personal Training
Our certified personal trainers deliver tailored fitness programs focusing on HIIT, strength training, and sports injury prevention. With expertise in weight management and nutrition, they provide 1-2-1 or group sessions to suit individual goals. Trainers prioritize technique and motivation, ensuring safe, effective progress while fostering confidence and long-term wellness.
Gym Facilities
The gym features a comprehensive range of state-of-the-art equipment for cardiovascular, strength, and functional training. Air-conditioned spaces, secure changing rooms, and free parking enhance convenience. Members enjoy flexible access during extended hours, with no contracts required to maintain affordability and commitment to fitness goals.
Sports Massage
Qualified therapists provide sports massage treatments to aid muscle recovery, reduce pain, and improve mobility. This service complements gym workouts by addressing soft tissue issues and enhancing overall physical performance. Sessions are available as standalone treatments or alongside training programs for optimal results.
HIIT Classes
High-intensity interval training (HIIT) classes offer efficient, calorie-burning workouts combining cardio and strength exercises. Conducted in group settings, these sessions maximize fat loss and endurance while being adaptable to varying fitness levels. Classes run weekly, providing structured, time-effective options for busy schedules.
Sauna
The gym includes a sauna for post-workout recovery and relaxation. This amenity promotes muscle relaxation, detoxification, and stress relief, enhancing overall wellness. Accessible to all members, the sauna provides a comfortable environment to unwind after training sessions or as a standalone therapeutic experience.
People
Donna Middleton
Personal Trainer & Remedial Sports Massage Therapist
A qualified personal trainer and remedial sports therapist, Donna specializes in HIIT, strength training, and nutritional support. With over three years of experience, she focuses on body confidence, postural alignment, and holistic wellness, helping clients achieve physical and mental health goals through tailored programs.
Andy Smith
Personal Trainer
Specializing in high-intensity training and bodybuilding coaching, Andy has over a decade of experience in fitness and sports nutrition. He works with clients of all ages, offering sport-specific training plans and supplement industry expertise to optimize performance and physique development.
Questions
What membership options are available at Physfit Gyms?
We offer day memberships (£5), monthly memberships (£28), and joint packages (£45 off-peak, £50 peak) with no contracts or joining fees.
Are personal training sessions available?
Yes, our qualified trainers provide 1-2-1 and group sessions specializing in HIIT, strength training, and sports injury prevention tailored to your goals.
What facilities does the gym provide?
Facilities include state-of-the-art equipment, a sauna, sports massage services, secure changing rooms, and free off-road parking at our Sileby location.
What are the gym's opening hours?
We're open Monday-Thursday 6:30am-9pm, Friday 6:30am-7:30pm, Saturday 8:30am-5pm, and Sunday 10am-1pm.
Do you offer a free induction for new members?
Yes, all new members receive a free induction when signing up for a monthly membership to familiarize themselves with our facilities and services.
Reviews (4)
Dana Khudhur
Sep 15, 2021 Report
Very friendly staff and they have everything you need
good and effective machines
Helping with your workouts
Free car park
This one will be my home gym for next few years
Highly recommended
Graham Coleman
Oct 23, 2020 Report
Open again with covid precautions.booking needed.but they'll work round you to get you a timeslot. Can't praise them enough.Welcome back!
Daniel Theobold
Jul 11, 2020 Report
Looked pretty good. I'm new to the area wanted a find a gym close by. Waited 15 minutes at reception desk no one was around so walked back out. Was around 1pm on the 4th August
Patryk Kopec
Nov 15, 2019 Report
Great place. Plenty of useful machines. Staff are very friendly and helpful.
10/10 recommend to try.