Business Details
32 Years
experience
Your Local Gym for Everyone in Spalding
Established over 30 years ago, Everybody's Gym has been a cornerstone of the Spalding community, dedicated to fostering a welcoming environment for individuals of all ages and fitness levels. Our mission is to empower members through personalized training programs, expert guidance, and a supportive atmosphere that prioritizes both physical and mental wellbeing. With a team of fully qualified trainers specializing in weight loss, sports nutrition, injury rehabilitation, and high-intensity interval training, we combine decades of collective experience with cutting-edge facilities to deliver tailored fitness solutions. Our commitment to inclusivity ensures that first-time gym-goers and seasoned athletes alike feel equally valued, while our free induction programs and ongoing support every 18 visits reflect our dedication to long-term client success.From state-of-the-art cardio and powerlifting equipment to functional training zones and sports massage therapy, we provide comprehensive resources to help members achieve their goals. As a family-owned business, we maintain a strong focus on community engagement, offering flexible memberships, seasonal challenges, and nutrition plans designed to promote sustainable lifestyle changes. Our track record of transformative results, evidenced by member testimonials highlighting improved confidence and health outcomes, underscores our position as Spalding's original gym for everyone.
Services
Personal Training
HIIT Training
Sports Massage
Power Lifting
Functional Training
Cardio Workouts
Boxing Fitness
Nutrition Plans
42-Day Challenges
Community Support
Details
- Year established: 1994
Highlights and features
- 30+ years supporting Spalding's fitness community
- Free personalized programs every 18 visits
- Inclusive environment for all ages and abilities
- Fully qualified trainers with specialized expertise
- Proven results through 42-day transformation challenges
What people say
Supportive environment
Welcoming atmosphere
Improved confidence
Expert guidance
Community spirit
Services
Personal Training
Our fully qualified trainers deliver tailored fitness programs addressing individual goals, from weight loss to strength training. With expertise in sports nutrition and injury rehabilitation, we provide ongoing support through regular reviews and adaptive workout plans. Clients benefit from a non-intimidating environment where progress is celebrated regardless of starting fitness levels.
HIIT Training
Scientifically structured high-intensity interval sessions combine cardio and resistance training to maximize fat burn and cardiovascular health. Trainers adapt intensity levels to participant capabilities while maintaining challenging yet achievable standards. The program's effectiveness is evidenced by members achieving significant body fat reduction and improved endurance metrics.
Sports Massage
Specialized sports massage services aid injury recovery and muscular maintenance through targeted techniques. Therapists create personalized rehabilitation plans complementing gym training programs. This service supports faster recovery times and enhanced performance for both casual exercisers and competitive athletes.
42-Day Challenges
Structured 6-week fitness challenges include customized workout routines and nutrition guidance. Participants receive weekly progress assessments and motivational support from trainers. The program's success is demonstrated through measurable outcomes like 6% body fat reduction and significant weight loss achievements.
Functional Training
Equipped functional rig areas with kettlebells, plyometric boxes, and TRX suspension systems develop core stability and movement efficiency. Sessions improve everyday physical capabilities while enhancing athletic performance. The training methodology emphasizes proper form to prevent injuries and build practical strength.
People
Adam Jones
Gym Owner
With over 12 years of ownership experience, Adam leads a team that maintains the gym's original community-focused ethos while implementing modern fitness methodologies. His personal training expertise has transformed members' lives through tailored programs.
Guy Woods
Gym Manager
As manager, Guy oversees daily operations and staff training, ensuring consistent delivery of high-quality services that align with the gym's 30-year legacy of member-centric fitness solutions.
Finn Emmott
Gym Instructor
Finn delivers expert-led sessions across multiple disciplines, contributing to the gym's reputation for knowledgeable instruction that accommodates all fitness levels and abilities.
Questions
What membership options are available?
We offer flexible memberships with free induction and ongoing program updates every 18 visits. Contact us for current pricing details.
Do you cater for complete beginners?
Yes, our inclusive environment welcomes first-time gym users with personalized support from experienced trainers.
Are personal training sessions included?
Personal training is available as an add-on service with qualified instructors for tailored fitness guidance.
What facilities do you have?
Our gym features cardio equipment, powerlifting zones, functional training rigs, and sports massage therapy services.
How do I book a session?
Contact us via phone or website to arrange your free taster session and membership start date.
Do you offer online training?
Yes, virtual personal training sessions and downloadable workout guides are available through our online shop.
Videos
Reviews (6)
Radoslav Kosik
Oct 15, 2021
Report
Just been here for the first time, i think this gym is excelent for anybody whos looking for good place to train
Chris Lacey
Jun 17, 2021
Report
Positive:Communication,Quality
Great facility and staff are welcoming and willing to help. Always enjoy coming here cant recommend this place enough.
Great facility and staff are welcoming and willing to help. Always enjoy coming here cant recommend this place enough.
Manjit Pahal
Jun 14, 2021
Report
Been here first time. The service is excellent. Very helpful. We'll recommend to anyone to have a go.
Bekki Johnson
Jun 07, 2021
Report
Friendly and inviting - perfect environment for training! Nothing is too much for the staff - they will help with anything and everything. Super friendly atmosphere for everyone :)
Adam Lacey
May 27, 2021
Report
I've not really lasted anymore than 3 months at a gym before, but this gym I've been at for 5 years a the other members are really friendly and the staff are also friendly and knowledgeable plus I have a free programme to follow, or else I wouldn't know what I'm doing
Harley Jaggard
Apr 26, 2021
Report
Positive:Communication,Professionalism,Quality
Great gym with great facilities and friendly staff. Really does cater for everybody and would recommend to anyone!
Great gym with great facilities and friendly staff. Really does cater for everybody and would recommend to anyone!
