Business Details
Your Premier Fitness & Wellness Destination in Enfield
At A V M Fitness, we are dedicated to transforming lives through tailored fitness solutions and holistic wellness services. Founded by brothers Antony and Vince Mistretta, our studio combines decades of shared expertise in health and fitness to cater to individuals at every stage of their journey. Whether you're beginning your fitness journey or refining an elite athletic regimen, our customised training programs address weight loss, muscle building, sport-specific conditioning, and general health optimisation.Our approach integrates cutting-edge personal training with therapeutic massage therapies, ensuring both physical performance and recovery are prioritised. With a focus on community and education, we empower members to achieve sustainable results while fostering a culture of lifelong wellness. Our facility in Enfield provides a welcoming environment where expertise meets accessibility, making us a trusted partner in your health transformation.
Services
Personal Training
Massage Therapy
Sports Massage
Deep Tissue
Gym Membership
Highlights and features
- We offer customised training programs for all fitness levels.
- Our team combines personal training with therapeutic recovery expertise.
- We provide affordable membership packages with guaranteed savings.
- Our facility accommodates both individual and partner training sessions.
- We operate with transparent pricing and no contract commitments.
Associations and certifications
- Level 4 Diploma In Sports Massage Therapy
Services
Personal Training
Our 1-to-1 personal training sessions deliver customised fitness programs tailored to individual goals. Whether targeting weight loss, muscle building, or sport-specific conditioning, our certified trainers utilise evidence-based methodologies to maximise results. Clients benefit from structured monthly memberships offering flexible session frequencies and full gym access.
Sports Massage
Specialised sports massage treatments enhance athletic performance and accelerate recovery. Our Level 4 certified therapists employ techniques like deep tissue work and assisted stretching to relieve muscle tension. Sessions available in 60 or 90-minute durations, with membership packages offering significant savings for regular clients.
Combined Membership
Integrated fitness and therapy memberships combine personal training with massage treatments. The tiered GOLD, SILVER, and BRONZE packages offer structured combinations of training sessions and massages, with discounts of up to 90 monthly. All memberships include full gym access for comprehensive wellness support.
Partner Training
Shared training memberships allow clients to train with partners while maintaining individual progress tracking. Options include twice or thrice weekly sessions at reduced per-person rates. This collaborative approach maintains training intensity while making fitness more accessible through cost-sharing arrangements.
Gym Membership
Our state-of-the-art gym provides 24/7 access to premium fitness equipment and training spaces. Members enjoy unrestricted use of weights, cardio zones, and functional training areas. The facility supports both solo workouts and professional-led sessions, with membership tiers accommodating different training frequencies and goals.
People
Antony Mistretta
Co-Founder & Head Trainer
Antony Mistretta combines extensive fitness expertise with a passion for holistic wellness. As co-founder of A V M Fitness, he specialises in creating tailored training programs that integrate strength development with injury prevention strategies.
Vince Mistretta
Co-Founder & Therapy Specialist
Vince Mistretta brings specialist knowledge in sports massage therapy and recovery techniques. His approach combines his Level 4 Diploma in Sports Massage with practical fitness experience to deliver comprehensive wellness solutions for athletes and general clients alike.
Questions
What personal training options are available?
We offer 1-to-1 sessions, partner training, and structured monthly memberships with 8-12 sessions. All packages include full gym access and flexible scheduling options.
Do you provide sports massage therapy?
Yes, our certified therapists offer 60 and 90-minute sports massage sessions. We also have membership packages combining massage with personal training for optimal performance and recovery.
Are there contract commitments?
No contracts are required for our personal training services. Clients can choose flexible pay-as-you-go sessions or discounted monthly membership packages.
What are your opening hours?
The gym is open Monday-Friday 7am-8pm and Saturday-Sunday 8am-12pm. Personal training sessions can be scheduled within these operating hours.
How much do massage treatments cost?
60-minute massages cost £50, 90-minute sessions £75. Membership packages offer significant savings, with combined training and massage options starting at £170 monthly.
