Business Details
Your Trusted Fitness Partner in Wirral
Established by Jason Elliott, a seasoned strength and conditioning coach with over 17 years of experience, we specialise in delivering tailored fitness solutions that combine cutting-edge methodologies with proven results. Our expertise spans kettlebell training, Olympic weightlifting, and functional fitness programmes, catering to individuals from all walks of life, including elite athletes and beginners. We prioritise a holistic approach, integrating personalised workout regimes with comprehensive nutrition counselling to ensure sustainable progress. Our commitment to innovation is reflected in our adaptable training models, including one-to-one studio sessions and flexible online programmes.With internationally recognised certifications such as StrongFirst Level Two and IKFF, we uphold rigorous standards of excellence. Client monitoring through body fat analysis and progress tracking ensures accountability and measurable outcomes. Our philosophy centres on hard work, positivity, and attention to detail, empowering clients to achieve optimal health and performance. We reject quick fixes in favour of long-term, science-backed strategies that build strength, endurance, and confidence. Whether training in our Wirral studio or remotely, clients benefit from expert guidance, bespoke plans, and a supportive environment designed to transform lives through fitness.
Services
Kettlebell Training
Online Fitness Programme
Personalised Training Regime
Nutrition Counselling
Body Fat Analysis
Bulgarian Bag Training
Mace Training
Strength & Conditioning
Olympic Weightlifting
Home Fitness Consultation
Highlights and features
- We offer internationally certified kettlebell and strength training expertise.
- Our programmes combine 17+ years of experience with evidence-based methods.
- Clients receive bespoke workout and nutrition plans for measurable results.
- Flexible training options available in-studio or online worldwide.
- Progress tracked via body fat analysis and customised monitoring tools.
Associations and certifications
- StrongFirst Level Two
- IKFF
- SFG
Services
Kettlebell Training
Our kettlebell training utilises dynamic movements to build strength, endurance, and fat loss. Designed by StrongFirst-certified coach Jason Elliott, sessions incorporate swings, cleans, and snatches to enhance functional fitness. Ideal for all fitness levels, this method improves explosive power while maintaining joint health through controlled, full-body exercises.
Online Fitness Programme
Access custom workout videos, nutrition plans, and progress tracking from anywhere. Our online programme offers flexible, cost-effective training with monthly updates and direct coaching support. Clients receive tailored routines adaptable to home, gym, or outdoor environments without long-term contracts.
Personalised Training Regime
Each client receives a tailored fitness plan based on individual goals, schedule, and equipment availability. Programmes integrate strength training, cardio, and mobility work, with regular adjustments to ensure continuous progress towards specific targets like weight management or athletic performance.
Nutrition Counselling
Comprehensive dietary guidance focuses on sustainable nutrition strategies aligned with fitness objectives. Includes meal plans, supplementation advice, and body fat monitoring to optimise training outcomes. Emphasises whole foods and practical eating habits for long-term health improvements.
Bulgarian Bag Training
Bulgarian Bag sessions enhance mobility, core stability, and power through versatile, low-impact movements. This equipment allows for full-body workouts that improve coordination and muscular endurance, suitable for both rehabilitation and high-intensity performance training applications.
People
Jason Elliott
Strength & Conditioning Coach
Jason Elliott is a certified personal trainer with 17+ years of experience, holding international qualifications in kettlebell training (StrongFirst Level Two, IKFF, SFG). He specialises in functional fitness, strength development, and sports performance coaching for diverse clients.
Questions
Can I participate in online training without gym access?
Yes, our programmes adapt to home environments using minimal equipment. We design routines around your available resources and lifestyle constraints.
How long until I see results?
Most clients notice improvements within a month, with three months typically required for significant goal achievement through consistent adherence to tailored plans.
What equipment is needed for online training?
Basic items like resistance bands or stability balls enhance effectiveness, but we create programmes using whatever equipment you already have available.
Is the mobile app mandatory?
While not compulsory, the PTW app provides optimal tracking, communication, and programme management features for enhanced client experience and progress monitoring.
Do you guarantee fitness results?
Results depend on your commitment to the programme. We provide expert guidance and support, but success requires your consistent effort and adherence to the plan.
How does online training compare to in-person sessions?
Online programmes offer greater affordability and flexibility while maintaining expert guidance, with added benefits of 24/7 access to custom resources and progress tools.
Videos
Reviews (4)
Nichola Boughey
Jun 14, 2021
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Positive:Communication,Professionalism
Jason was invaluable in preparing me for a knee replacement operation. His experience and great personal approach to individual needs meant that I felt fully supported and trained to my own ability standards. I dont think Id be walking today if it wasnt for Jason. Dont hesitate to book him!
Jason was invaluable in preparing me for a knee replacement operation. His experience and great personal approach to individual needs meant that I felt fully supported and trained to my own ability standards. I dont think Id be walking today if it wasnt for Jason. Dont hesitate to book him!
Michael Pritchard
Jun 04, 2021
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Positive:Communication,Professionalism,Quality
Jason, is absolutely fantastic and has helped me achieve my fitness goals !
Hes helped me do stuff I never thought was possible.
Jason, is absolutely fantastic and has helped me achieve my fitness goals !
Hes helped me do stuff I never thought was possible.
Ant Writer Ryan
Jun 03, 2021
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Positive:Communication,Professionalism,Quality
9 years at PTW with Jason. Cured my bad back, improved core strength & mobility (have mild cerebral palsy). They tailor workouts to your exact needs and wants. Measured improvements with state of the art kit.
9 years at PTW with Jason. Cured my bad back, improved core strength & mobility (have mild cerebral palsy). They tailor workouts to your exact needs and wants. Measured improvements with state of the art kit.
Chloe Torpey
Jun 03, 2021
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Ive trained with Jason on and off for over five years and I would highly recommend him as a PT. He has a wealth of knowledge and experience that goes above and beyond the average personal trainer. He has helped me to develop skills and techniques while improving my strength, endurance and confidence!
