Business Details
Expert Personal Training in Amesbury
At Bodyworks Fitness Studio, we specialise in delivering tailored personal training within a supportive group environment, ensuring clients achieve their fitness goals while maintaining motivation and enjoyment. Our approach combines expert-led sessions with a strong emphasis on community, allowing members to train alongside like-minded individuals in Amesbury and surrounding areas. With over 80% of our members being complete beginners or those who struggled with traditional gyms, we prioritise individualised attention, designing programmes that consider each client's fitness level, injuries, and preferences.Our team of dedicated trainers provides continuous guidance, ensuring sessions are both effective and engaging, while fostering a welcoming atmosphere where members build friendships and celebrate collective progress. Since our establishment, we have transformed the health and confidence of thousands through our unique blend of structured coaching and flexible scheduling, making high-quality fitness accessible to all.
Services
Personal Training
Group Fitness
Tailored Programmes
Community Support
Flexible Scheduling
Highlights and features
- We offer tailored fitness programmes designed by experienced trainers.
- Our group sessions provide 1:1 PT benefits at a fraction of the cost.
- Dedicated trainers ensure continuous support and injury-free progression.
- Proven results with thousands of satisfied local members since 2012.
- Flexible scheduling and a welcoming community for all fitness levels.
What people say
Caring trainers
Great atmosphere
Visible results
Supportive community
Flexible scheduling
Services
Personal Training
Our personal training combines individualised attention with group motivation. Trainers design programmes based on your goals, fitness level, and medical history. Sessions focus on strength building, injury prevention, and progressive challenges to ensure continuous improvement while maintaining enjoyment.
Group Fitness
Experience the benefits of group dynamics while receiving personal guidance. Sessions foster camaraderie among members, creating a supportive environment where everyone works towards shared goals under professional supervision.
Tailored Programmes
Programmes adapt to your specific needs, considering previous injuries, exercise preferences, and lifestyle constraints. Regular assessments ensure your training evolves with your progress for optimal results.
Community Support
Join a welcoming community of local members who motivate each other through shared experiences. The social aspect enhances commitment while making workouts enjoyable and encouraging long-term participation.
Flexible Scheduling
We offer appointment-based sessions that accommodate busy lifestyles. Members can adjust schedules as needed while maintaining continuity with their dedicated trainers and progress tracking.
Questions
Do I need to be fit to join?
No. Our members range from complete beginners to experienced exercisers. Sessions adapt to your current fitness level.
How soon will I see results?
Most members notice improvements within 1-2 weeks through consistent attendance and adherence to our programmes.
What makes you different from gyms?
Our coach-led sessions ensure you're never left alone, with tailored guidance and a supportive community environment.
How often should I attend sessions?
We recommend twice-weekly sessions to maximise results while allowing adequate recovery time between workouts.
Can I maintain my diet while training?
Yes. We focus on sustainable lifestyle changes rather than restrictive diets, allowing balanced indulgences.
Reviews (6)
Mo Macbeth
Dec 13, 2021
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I've joined gyms before and have only gone a few times before giving up.
Bodyworks is brilliant, not only do you book sessions which means you've got to turn up but also you have an instructor giving you encouragement and instructions. Everyone is friendly; both staff and other members. The staff will work with any aches or injury you're dealing with. I've been going for over 4 years even though I drive 20 miles to get there....
Bodyworks is brilliant, not only do you book sessions which means you've got to turn up but also you have an instructor giving you encouragement and instructions. Everyone is friendly; both staff and other members. The staff will work with any aches or injury you're dealing with. I've been going for over 4 years even though I drive 20 miles to get there....
Mark Pascall
Dec 02, 2021
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Have been visiting Bodyworks for 8 years now and love every session. I like just being able to show up and have a personal training session which is tailored to me every time. Lots of variation.
Fiona Coker
Dec 02, 2021
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Positive:Communication,Professionalism,Quality
I have been going to Bodyworks for the last 7 months. I feel stronger and much more toned. The trainers are professional and great fun. It is exactly the right gym for me. Thanks Andy for the beasting this morning
I have been going to Bodyworks for the last 7 months. I feel stronger and much more toned. The trainers are professional and great fun. It is exactly the right gym for me. Thanks Andy for the beasting this morning
Chris Andrews
Nov 24, 2021
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Ive belonged to gyms before but at Bodyworks it is so very different - its not only great fun but they really help you get the results you want. The trainers all really know their stuff and are very motivating - each session is different so you dont get into a rut and lose interest. The exercise programs are tailored to your individual objectives and they keep track with regular 1 to1 discussions. Each session is like having a personal trainer - they always check if you are fit and well before starting (modifying your exercises if you have a particular problem) and keep an eye on you during
Ava Williams
Nov 23, 2021
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Bodywork offer fitness for any age. The Team of Keith, Amber, Debbie, Vicky and Ian ensure that you are looked after and give expert advice and encouragement. They understand your individual requirements and make the sessions fun. Workouts fly by and you feel that you have really achieved. Toning up well and would thoroughly recommend becoming a member
Jo Wilman
Nov 21, 2021
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Fantastic gym! All the trainers, so very supportive, take an interest in you no matter what your fitness levels are. Very friendly team, who make you actually want to go and train. 1st thing you are asked as you walk through the door is, how are you, if you have any injuries or anything you want to personally work on. They match each class to what your needs are. The trainers take time to get to know you, and push/challenge you in the correct way. Their knowledge is amazing
I genuinely look forward to going and always feel amazing when I leave. Its a hard workout, with happy fun people.
I genuinely look forward to going and always feel amazing when I leave. Its a hard workout, with happy fun people.
