Our passion is for helping people just like you to achieve life-changing results from the gym. We have some of the most experienced health and fitness experts in the industry and they love using their deep expertise to deliver hands-on support and coaching to all of our members. Become part of a motivating and supportive fitness community and enjoy a modern, spacious gym with all the equipment you could ever need.
Our teachers get creative and apply the personal touch when putting together our fun and inspiring fitness classes. GRAVITY is perfect for toning and conditioning, along with improving your core strength and mobility. It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven't exercised in a while.
Our teachers get creative and apply the personal touch when putting together our fun and inspiring fitness classes. GRAVITY is perfect for toning and conditioning, along with improving your core strength and mobility. It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven't exercised in a while.
Services
Gym
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The Precor machines in our cardio and aerobic area are modern and interactive, allowing you to fully personalise and track your workouts as well as watch live TV as you workout. Up-to-the minute resistance and free weight equipment in the GYM and our innovative GRAVITY studio ensure we can cover all your training needs, whether you are new to the gym or a seasoned gym goer.
Classes
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Find your inspiration with our exciting and motivational small-group fitness classes. Benefit from our expert levels of tuition where our teachers will support and guide you and will tailor the class to all levels of experience. We offer the biggest range of group training and classes in Winchester including Spin, Pilates, HIIT, Circuits, BOSU, Body Sculpt, TRX, GRAVITY and many more.
Gravity
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This revolutionary new fitness concept allows you to use one machine to do an entire full-body, gym or Pilates reformer style workout, all while sitting or laying on a glideboard. GRAVITY is perfect for toning and conditioning, along with improving your core strength and mobility. It is a low impact, safe form of body-weight resistance training, ideal if you are recovering from injury or you haven't exercised in a while.
Personal Training
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Whatever your goal, we have the right trainer to support you to achieve things you never thought you could. We have hand-picked the best health and fitness experts in Hampshire to work with you to achieve your goals. Everybody is different, and that means everyone's abilities and requirements are different when it comes to exercise.
Membership
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If you would rather just pay as you go for classes and gym access, then we have options for you too. Options include the Gym, Fitness Classes, Gravity small group training, Yoga at our beautiful studio on Parchment Street and much more. You can book all of our classes on a Pay as You go basis and for many people this is a great way to kick start your fitness journey before taking out a membership package.
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