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Business Details
16 Years
experience
Trusted Counselling Services in Bournemouth
Fresh Focus Support Services was founded in 2010 by Lisa Finch, a BACP Accredited Counsellor with over 20 years of experience in mental health and family support. Our practice is built on an integrative humanistic approach, combining Person-Centred, Transactional Analysis, Psychodynamic, and Systemic Family Therapy methodologies. We specialise in treating trauma, anxiety, depression, and relationship issues through evidence-based techniques including CBT, Internal Family Systems, and Poly-Vagal Theory.

Our services extend to individual counselling, family mediation, professional supervision, and neurodiversity-informed therapy. With qualifications from CPCAB and AFT, we maintain rigorous professional standards while offering flexible payment options and concessionary rates. Our Bournemouth-based practice serves clients both face-to-face and through secure online sessions via Google Meet.
Services
Counselling Supervision Family Support Online Therapy Group Therapy Counselling Room Hire
Details
  • Year established: 2010
Highlights and features
  • 20+ years of experience in counselling and family support
  • BACP Accredited Practitioner status for professional excellence
  • Specialised training in trauma, neurodiversity, and systemic therapy
  • Flexible session formats including secure online counselling
  • Concessionary rates available for low-income individuals and students
Associations and certifications
  • British Association of Counselling & Psychotherapy (BACP)
What people say
Safe space Non-judgmental approach Practical tools Transformative journey Professional expertise
Services
Individual Counselling
Personalised therapy addressing anxiety, depression, trauma, and life transitions. Using integrative techniques including CBT and Internal Family Systems, we help clients develop coping strategies and self-awareness. Sessions focus on enhancing mental wellbeing through structured, goal-oriented support tailored to individual needs.
Professional Supervision
Accredited supervision for counsellors and helping professionals. Utilising Inskipp and Proctor's models, we provide ethical guidance and professional development. Sessions focus on maintaining therapeutic effectiveness while supporting practitioners' personal and professional growth through reflective practice.
Family Support
Specialised family dynamics support addressing communication issues and relationship boundaries. Using systemic approaches, we facilitate constructive dialogue and conflict resolution. Services include parenting guidance, sibling mediation, and support for families affected by neurodiversity or mental health challenges.
Online Therapy
Secure remote therapy sessions via Google Meet. Maintaining the same professional standards as in-person sessions, online therapy offers flexibility for clients unable to attend face-to-face. Requires initial contract agreement and secure confidentiality arrangements.
Group Therapy
Structured group sessions focusing on specific themes like mental health or relationship communication. Facilitating peer support while maintaining professional guidance, these groups promote shared learning and community building within a confidential therapeutic framework.
People
Lisa Finch
BACP Accredited Counsellor & Supervisor
With over 20 years' experience, Lisa holds BACP accreditation and CPCAB Level 6 qualifications in therapeutic counselling and supervision. Specialising in trauma, neurodiversity, and family systems, she combines multiple therapeutic approaches to support clients' mental wellbeing and personal growth.
Questions
What therapeutic approaches do you use?
We integrate Person-Centred, CBT, Psychodynamic, and Systemic Family Therapy approaches, adapting techniques to individual client needs.
Are sessions available online?
Yes, secure Google Meet sessions available after initial contract agreement and confidentiality arrangements.
Do you offer concessionary rates?
Limited concession spaces available for low-income individuals, under 25s, and student counsellors upon prior agreement.
How can I book an appointment?
Contact via phone 07769539340 or website contact form to arrange initial consultation and contract discussion.
What are your cancellation policies?
Sessions cancelled with less than 24 hours notice without rescheduling will incur full charges.
Do you accept insurance referrals?
Services available through BUPA and direct self-referral. Please confirm coverage with your provider before booking.