Balance In Mind Counselling provides counselling, psychotherapy, and supervision services in Lymington, New Forest, Hampshire, and online. Specialising in trauma, adoption, attachment, and mental health, we use integrative therapies like CBT, ACT, EMDR, and DDP. Our services cater to adults, young people (14+), and families, with a focus on creating a non-judgmental, supportive environment.
Counselling
Psychotherapy
EMDR Therapy