Running, combined with nutritional monitoring and core strength training as part of your programme enabled me to drop 10 kilos (1st 8lbs). I'm almost back to my student weight after 8 years of uncontrolled weight gain. Thinking about it in hindsight, I guess my primary objective when enrolling was mostly about fitness and weight, running being a way to achieve it.
THANK YOU Mike! You've really helped me re-gain control over my body & weight after years of struggle and boosted my confidence. I can't EVER go back to my old existence - I LOVE my new lifestyle, it's definitely put a spring in my step. Before I started training with you I felt constantly tired, I was lacking motivation and clothes shopping made me miserable.
THANK YOU Mike! You've really helped me re-gain control over my body & weight after years of struggle and boosted my confidence. I can't EVER go back to my old existence - I LOVE my new lifestyle, it's definitely put a spring in my step. Before I started training with you I felt constantly tired, I was lacking motivation and clothes shopping made me miserable.
Services
Working With Us
Report
We help over 30s who struggle with motivation to change their lives whilst having fun doing it so that they can FEEL GREAT, BELIEVE IN THEMSELVES and BE PROUD again. They are typically not currently exercising or those who have started and reached a plateau in their progress.
We provide large group, semi private and one to one training programmes that take into account your current fitness level, likes & dislikes and your goals so you don't need to be 'fit' to join any of our programmes.There's no 'holding people up' or being left behind.
We provide large group, semi private and one to one training programmes that take into account your current fitness level, likes & dislikes and your goals so you don't need to be 'fit' to join any of our programmes.There's no 'holding people up' or being left behind.
RunningFit
Report
You haven't put your own health, fitness and wellness first for a while now, and enough is enough. You hate the gym and have tried a lot of things and don't even want to think about how much time, money and effort you've wasted in the past on things that don't work. You're fed up with having little motivation to do something about it yourself and feel bad about not getting anywhere.
Reviews
Be the first to review MPRS | York.
Write a Review
