If any of these resonate with you, then you're not alone. I've helped hundreds of people - just like you! - to achieve body, mind & lifestyle transformations that far exceed their expectations. Here's a short video about me and my service.
I take growth-minded & self-reflective people on a journey of positive change: empowering them with the knowledge
Hamza Habib Hasan —
Earlier in 2021 I was ran over by a car and consequently I ended up spending more than 6 months in crutches. In that time
At The Shredquarters - no one is lost. Every one of our personal trainers have your fitness aspirations at the forefront of their training methods. Each and every one of our fitness sessions are individually designed daily to drive results. We have three main styles of training to cover all aspects you will need to achieve your goals!
Our Shred Sessions
Matt Slade —
Best gym in Reading, tough but fun sessions, organised classes and top notch PTs
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