PERSONAL TRAINING: We are following government guidelines and are able to see PT clients outdoors or online. Change your body and life forever with the fitandhappy approach to female fitness. Our expert female personal trainers and nutrition coaches will help you get the results you always wanted. And you'll even enjoy the journey.
We are on a mission to end dieting for good. We want to empower as many women in Edinburgh as possible by helping them to feel fit, happy and confident in their bodies. By choosing fitandhappy you will work with Edinburgh weight-loss expert, Julia McCabe and her team. Julia intelligently combines personal training and nutrition coaching to help you adopt a lifestyle where exercising and healthy eating become a habit.
We are on a mission to end dieting for good. We want to empower as many women in Edinburgh as possible by helping them to feel fit, happy and confident in their bodies. By choosing fitandhappy you will work with Edinburgh weight-loss expert, Julia McCabe and her team. Julia intelligently combines personal training and nutrition coaching to help you adopt a lifestyle where exercising and healthy eating become a habit.
Services
The Team
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You can work with me 1:1 in Edinburgh or online, join one of the fitandhappy classes or sign up to my signature group coaching programme: 90 Day Health Accelerator. If we're not connected on Instagram yet, come join me. You can also find fitandhappy on Facebook and Twitter. And if you want the latest news with discounts, tips and tricks on how to create healthy habits that last, sign up here.
Online Personal Training
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Get fit and happy and change your body and life forever with our Online Personal Training for women. We help busy female entrepreneurs and professionals to feel strong, confident, and happy in their own skin. Are you are juggling so many things that you can't seem to find the time and willpower to finally reach your health and fitness goals?
Fitandhappy Bootcamp
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We offer outdoor exercise classes in locations all over Edinburgh as well as live online classes. From the beauty of the outdoors to the comfort of your living room we have a class for you. If you want to attend a mix of online and outdoor classes please book into one of the outdoor locations. If you'd like to attend classes at multiple locations, please book into our All Locations pass.
Fitandhappy L.I.F.E
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You love the idea of exercising outdoors in the company of other women but our classic boot camp seems a bit too much? You want to get fit and strong but running and jumping around doesn't sound appealing? We've got you covered! Join our L.I.F.E. Low Impact Fun Exercise Class to retain muscle mass, reduce aches and pains, feel strong and energised and ready to take on the world.
Fitandhappy Mamas
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If you're managing to get used to the sleepless nights, and getting past that 'stay-in-your-PJs-all-day' stage, you may be starting to think about exercising again. She loves the buzz of a Mum and baby class. Jemma has a keen interest in helping women get back into fitness after birth so they can live life to the fullest.
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