Business Details
9 Years
experience
Your Premier Fitness Destination in Porthcawl
Porthcawl Health & Fitness is a premier fitness facility dedicated to empowering individuals through comprehensive health solutions. Established in 2017, we provide state-of-the-art cardiovascular and strength equipment, including treadmills, cross trainers, and resistance weights. Our team of Level 2 and Level 3 certified personal trainers delivers tailored fitness programmes and motivational group classes seven days a week. We prioritise accessibility with flexible membership options, including online classes via Zoom, ensuring fitness remains inclusive for all abilities.Our facility fosters a supportive community atmosphere, evidenced by testimonials highlighting transformative results and positive member experiences. With extended weekday hours and dedicated training spaces, we cater to both casual exercisers and committed athletes. Our commitment to quality is reflected in our modern equipment and emphasis on client satisfaction, positioning us as a trusted leader in Porthcawl's fitness industry.
Services
Personal Training
Group Fitness Classes
Online Fitness
Strength Training
Cardiovascular Workouts
Spin Classes
HIIT Sessions
Pump Workouts
Energy Supplements
Community Support
Details
- Year established: 2017
Highlights and features
- Certified Level 2 & Level 3 personal trainers available
- State-of-the-art cardiovascular and strength equipment
- Flexible membership packages from day passes to annual plans
- 7-day online and in-person class schedule
- Supportive community-focused fitness environment
What people say
Supportive staff
Great results
Welcoming atmosphere
Expert trainers
Flexible scheduling
Services
Personal Training
Our Level 2 and Level 3 certified trainers provide tailored fitness programmes. Sessions focus on individual goals through structured workouts and nutritional guidance. Clients benefit from expert supervision using modern equipment.
Group Fitness Classes
Seven-day schedule featuring spin, HIIT, pump, and combat classes. Sessions cater to all fitness levels with expert instruction. Classes promote community engagement and structured progression.
Online Fitness
Live Zoom classes available for remote participation. Members access workouts through booking system integration. Combines flexibility with structured instructor-led sessions.
Strength Training
Comprehensive strength equipment including free weights and resistance machines. Facilities support muscle development and functional training. Supervised access for safe technique implementation.
Cardiovascular Workouts
Modern treadmills, cross trainers, and spin bikes available. Structured cardio programmes for endurance improvement. Monitored sessions ensure optimal heart rate management.
People
Gareth Charnock
Gym Owner & Class Instructor
Level 3 certified trainer and founder with extensive fitness industry experience. Specialises in motivational training methods and community engagement. Leads by example in maintaining facility standards.
Steve Powell
Level 3 Personal Trainer
Experienced instructor delivering tailored fitness solutions. Focuses on client goal achievement through structured programming. Combines technical expertise with motivational coaching.
Heather Barnett
Level 3 Personal Trainer
Specialises in women's fitness and weight loss programmes. Recognised for transformative client results. Provides nutritional guidance alongside structured workout plans.
Vicky Evans-Barnfield
Level 3 Personal Trainer
Expert in functional training and injury prevention. Develops programmes for diverse fitness levels. Emphasises long-term lifestyle changes over short-term fixes.
Zakk Furness-Jones
Level 2 Gym Instructor
Supports members with equipment usage and basic training principles. Focuses on creating welcoming environment for new gym users. Provides foundational fitness education.
Questions
What membership options are available?
We offer day passes (£5), weekly (£10), monthly (£30) and annual memberships (from £25/month). Combined gym/class packages also available.
Are online classes accessible?
Yes, live Zoom classes available with booking system integration. Members receive invitations after app registration.
What qualifications do trainers hold?
Our team includes Level 2 and Level 3 certified personal trainers with specialisations in various fitness disciplines.
How does the booking system work?
Use our app to book classes and track membership status. Online payments and schedule management available through the platform.
What facilities are available?
Modern cardiovascular equipment, resistance machines, free weights, spin studio, and functional training areas with boxing equipment.
Is there nutritional guidance available?
Trainers provide basic nutritional advice. Protein supplements and energy drinks available at reception for post-workout recovery.
Reviews (1)
James Bickerstaff
Dec 01, 2018
Report
Great gym ! Has everything you need , staff very friendly and helpful , highly recommend giving this place a try
