Cordell Wilson offers Personal Training sessions, group sessions and online coaching. Cordell is passionate about health and fitness and enjoys working with people of all fitness levels and helping them lose fat, gain confidence and enjoy a happier life. It doesn't matter if you've never set foot in a gym before or if you're working towards a new challenge, Cordell can help you achieve things you thought you never could do.
If you live in Cardiff and Newport, you've tried everyone else's diet, tried everyone else's training and it hasn't worked, maybe it's time to find YOUR way. Learning what works best for you can be made really simple when you have a coach and guide beside you helping you filter out the bad from the great.
If you live in Cardiff and Newport, you've tried everyone else's diet, tried everyone else's training and it hasn't worked, maybe it's time to find YOUR way. Learning what works best for you can be made really simple when you have a coach and guide beside you helping you filter out the bad from the great.
Services
Testimonials
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I contacted Cordell after years of stop start gym, spin, running, exercising and getting completely lost and NO WHERE without a plan, or any idea of what to do to get fit, lose weight and get happy. Since I started the PT sessions with him, I have gained confidence not only in the gym but in life in general, I've lost a load of weight and my overall health has improved dramatically.
Your Coach
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My name is Cordell Wilson and I am a Personal trainer and Weight loss coach working with clients who struggle with their weight in Cardiff and Newport, South Wales. I help people lose weight, feel comfortable with their bodies and live a happy normal life with the body they've always dreamt of. With over 8 years of experience helping people get into the best shape of their lives I know I can help you too.
Online Coaching
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Can't get to get Cardiff for personal training? Fed up of contradicting information, boring food, training plans you hate and endless struggles with making progress? Online Coaching gives you actionable advice, accountability, and premium quality results, all while keeping to your own schedule in your own time.
1-2-1 Coaching
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Cordell Wilson Personal Training specialises in face-to-face fitness training and diet coaching. I am committed to offering the highest standard of one to one personal training in Cardiff's most equipped gym Riverside leisure club when working with clients. If there is anything you need I will move heaven and earth to get it done for you.
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Everybody deserves to have the confidence to feel comfortable wearing whatever they like and have that ' I look good' feeling when they look in the mirror. If you're honestly perfectly content at this moment in time, then fantastic, I am really happy for you but if not, here is your opportunity to change that.
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