Bodybuilding, into weights or just want to be fitter? We're simply the best equipped and friendliest gym for miles around! Trading since 1992 - many of our original members are still here! We're passionate about training, competitors in bodybuilding and have the knowledge to help our members achieve the results they're looking for!

Whether you're into weights, bodybuilding, cardio, boxing or fitness classes, whether you want to lose weight, gain weight, get fit, gain muscle - we have everything you need under one roof, right on your doorstep - We're definitely not just another corporate health club! At a glance - We have an extra large free weight area and a large selection of 'cardio' machines.

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Class Timetable

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Ladies tend to get good results from classes as they naturally enjoy training in groups and love having a good chat at the same time as toning up! A great excuse for 'a girls night out' three times a week! We are always looking to add more classes to our timetable! If there is a specific class you would like to see appear on the regular timetable please let us know!

Memberships

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Our 'cash' memberships run month to month. If you do not rejoin immediately, you will be charged per session until you re-start your membership. We don't want members to train here because they are tied to us through hidden clauses, we like to know our members are joining us here because they chose to!

Did you know

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Make sure you eat a variety of foods packed with antioxidants to keep you fit and healthy! Everyone knows that it's important to eat protein if you want to get bigger muscles. Muscles need protein to repair and rebuild so that they can be stronger and grow!. Carbs on the other hand have taken a bit of a beating over the years due to the onslaught of 'faddy' low carb diets, this is a big mistake though if you want to make the best gains possible!

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